Learn to spot forward motion, even when it’s not obvious

Learn to spot forward motion, even when it’s not obvious

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: Stay motivated when progress is slow

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/691f0dba-bb1d-4202-baea-b0ff00fac366/transcript

Limit the number of people in the room

Meetings don't need spectators

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5925f326-3d39-45d5-a736-b16b017943b3/transcript

Make administrative tasks more efficient and pleasant

Make administrative tasks more efficient and pleasant

Keep your office supplies handy

Want a good life? Think beyond how you feel right now.

Want a good life? Think beyond how you feel right now.

Second Cup: Plan it in, do it anyway

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f3137503-2165-42f1-8cb8-b1610131be6f/transcript

Second Cup: Stay motivated when progress is slow

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