Upgrade your day by putting thought into the mid-day meal

Upgrade your day by putting thought into the mid-day meal

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: Plan your lunches

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c8dec18f-6d70-46e2-a2a0-b21200383daf/transcript

Become more productive by doing deep work before breakfast

Become more productive by doing deep work before breakfast

Plan focused work early

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9230e218-22b7-43dd-982a-b4250010ab97/transcript

Author of Speak Memorably Bill McGowan shares tips for making any presentation better

Author of Speak Memorably Bill McGowan shares tips for making any presentation better

Speak memorably, with Bill McGowan

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2ae9a38d-a67d-4c6a-aec3-b425000c74fe/transcript

Choose mindfully what is most important in the moment

Choose mindfully what is most important in the moment

Sometimes interruptions are the work

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dd7e93ce-a991-4409-90d1-b4250010ab93/transcript

Second Cup: Plan your lunches

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