Upgrade your day by putting thought into the mid-day meal

Upgrade your day by putting thought into the mid-day meal

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: Plan your lunches

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c8dec18f-6d70-46e2-a2a0-b21200383daf/transcript

Don't let a problem continue to festers

Second Cup: Solve one nagging problem today

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0d6d1ff5-55b5-46e7-82cc-b4a2016e6eb0/transcript

Plan in when you'll relax, so you don't feel guilty about it

Plan in when you'll relax, so you don't feel guilty about it

Keep some plane time for yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8f746213-90cb-4462-9cc2-b4a20170ce0d/transcript

How to let go of perfectionism, so you can get more done

How to let go of perfectionism, so you can get more done

The world's best productivity hack

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9ddfb936-7b8e-4630-a249-b4a20170ce0e/transcript

Second Cup: Plan your lunches

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