New Year's isn't the only time to choose positive change

<p>New Year's isn't the only time to choose positive change</p>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: Make mid-year resolutions

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a23e00c4-3fd0-414c-976c-b2ff000c007c/transcript

Second Cup: Make a memory this week

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e83a3eb5-de43-4cd0-8fd2-b3ed0013104f/transcript

Find more discretionary time, even in a busy life

<p>Find more discretionary time, even in a busy life</p>

Second Cup: You don't need more time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dfabc0af-eaa8-46f2-b0d4-b3ed0013104f/transcript

You know a winner

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e0574e37-b111-4f86-abb1-b3ed002d562b/transcript

Second Cup: Make mid-year resolutions

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