How would you like to be celebrated?

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: Make a good day (almost) perfect

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0dcdc6d1-d236-4131-8260-b18b01671a35/transcript

Make new friends by finding people who fill specific needs

Make new friends by finding people who fill specific needs

Look for context friends

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2e5bdc61-e437-4f8b-b9be-b196003009b3/transcript

Take a break between meetings to stay engaged

Take a break between meetings to stay engaged

Second Cup: Build in travel time, even on Zoom

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6ac04155-94ca-4e58-ba52-b18b016727f8/transcript

Turn low-energy time into something more productive

Turn low-energy time into something more productive

Second Cup: If you can't work, plan

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9c08d591-3ab0-4bca-9f54-b18b016722a4/transcript

Second Cup: Make a good day (almost) perfect

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