Little things can make a big difference

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: It might not take that long

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4c970b65-4de8-46b2-9158-b1c0011542b4/transcript

Getting rid of things you don't want to do makes space for things you do want to do

Getting rid of things you don't want to do makes space for things you do want to do

Declutter your schedule

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0fbb959b-ded2-4049-9f8c-b4b701561b3e/transcript

Dr. Marisa G. Franco, author of Worth, talks about self-esteem and attachment

Dr. Marisa G. Franco, author of Worth, talks about self-esteem and attachment

Feeling worthy, with Dr. Marisa G. Franco

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f8326f83-a5cc-43b5-a127-b4b7014afeb2/transcript

Say yes often enough that people keep asking

Say yes often enough that people keep asking

No is a wall

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/43dfc6f5-04bf-4eb6-9288-b4b701561b3b/transcript

Second Cup: It might not take that long

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