Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good.

Second Cup: How to quit the snooze button

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e1e92020-692a-495c-97a5-ae2d0160b09d/transcript

Capture tasks you don't need to do now

Second Cup: Make a someday/maybe list

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c1688f3b-6fdb-4374-94a2-b3fb00041ceb/transcript

Spring is fleeting, but a few strategies can help slow time down

Spring is fleeting, but a few strategies can help slow time down

Stop and savor the flowers

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a93a913d-ca1b-42ed-b81f-b3fb00040350/transcript

Host a book swap

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dac7f8d5-ecbf-4ed4-b6ae-b3fb00040358/transcript

Second Cup: How to quit the snooze button

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