What do you need to do twice a year?

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

What do you need to do twice a year? Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: Change your clocks, nudge new habits 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c5af77f3-eea2-4cea-802c-ae480060c89a/transcript

Don't wait to get rid of something you'll never use

Don't wait to get rid of something you'll never use

Second Cup: It's OK to throw it away

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a9251b62-fa24-452d-85ef-b3ca00113613/transcript

Weekends are real time that really counts

Weekends are real time that really counts

You've got 60 hours

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8cf94a55-e956-4043-aee6-b3ca0014f7e7/transcript

Even if we have responsibilities, our time is still, fundamentally, ours

Even if we have responsibilities, our time is still, fundamentally, ours

Whose time is it anyway?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5b6e5ef5-aa53-4918-96e6-b3ca0014f7e8/transcript

Second Cup: Change your clocks, nudge new habits

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