Hitting pause for a few minutes can make time feel expansive




*This episode may have been recorded before Covid-19 so some of the advice may not take it into account

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Hitting pause for a few minutes can make time feel expansive *This episode may have been recorded before Covid-19 so some of the advice may not take it into account Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Hitting pause for a few minutes can make time feel expansive

Second Cup: Build in reflective time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/25a6fe1d-15b4-440d-9fd2-ae2d01583198/transcript

Etiquette expert Alison Cheperdak shares tips for navigating tricky situations with ease

Etiquette expert Alison Cheperdak shares tips for navigating tricky situations with ease

Being gracious, with Alison Cheperdak

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/47b6bf9b-f3d8-4199-bd43-b4710169ab0e/transcript

Travel light by being sure to use what you bring

Travel light by being sure to use what you bring

Pack for specific days

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e46f6b20-597d-4e7e-a1e9-b471016b7e26/transcript

Why you should plan a one-night getaway

Maximum memories, minimum time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e46c0514-9d57-4a0d-90c5-b471016b7e2a/transcript

Second Cup: Build in reflective time

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