Pair what you want to do with what you want yourself to do

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Pair what you want to do with what you want yourself to do Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Pair what you want to do with what you want yourself to do

Second Cup: A spoonful of sugar helps 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/37da26ed-8929-43d1-b127-ae2d0151b45b/transcript

Erin Port of Simple Purposeful Living shares how tiny tweaks can make a good life even better

Erin Port of Simple Purposeful Living shares how tiny tweaks can make a good life even better

Tweak your life, with Erin Port

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7655764c-bf4c-4778-b303-b3d1002f003d/transcript

Identify obstacles, so you can make success more likely

Identify obstacles, so you can make success more likely

When do your routines fall apart?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ca5b2473-8f9a-47fa-9abf-b3d1003367a0/transcript

Make sure you'll know if you've achieved your goals

Make sure you'll know if you've achieved your goals

What will success look like?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b56a0efb-25e2-47ca-ace8-b3d1003367a0/transcript

Second Cup: A spoonful of sugar helps

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