Gillian Goddard, an endocrinologist and author of The Hot Flash newsletter, shares how to manage a busy life by looking at weeks instead of days

Gillian Goddard, an endocrinologist and author of The Hot Flash newsletter, shares how to manage a busy life by looking at weeks instead of days

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Schedules, routines, and more with Dr. Gillian Goddard

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0d6d027c-b2e9-4944-9511-b2690004d5fc/transcript

Get more done by spending your best hours in your zone of genius

Get more done by spending your best hours in your zone of genius

Protect your best hours

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/eeabe437-d53f-4aea-8b2b-b3bc0000be56/transcript

Productivity expert Chris Bailey shares how to finish what you start

Productivity expert Chris Bailey shares how to finish what you start

Being intentional, with Chris Bailey

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a14ae2f0-976a-4d74-8813-b3ae0189a1e6/transcript

Save time and money with strategic meal planning

Save time and money with strategic meal planning

Cook to make leftovers

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7b0c1cbb-8dd2-4475-87b2-b3bc0000be61/transcript

Schedules, routines, and more with Dr. Gillian Goddard

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