Stop procrastinating and call your doctor or dentist

Stop procrastinating and call your doctor or dentist

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Schedule a check-up

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/39aa2fa4-8f6f-462f-b532-b076010b0682/transcript

Give yourself guidelines for how you'll interact with people

Give yourself guidelines for how you'll interact with people

Smile at 10

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bb8cd6f4-8d02-43b6-8e56-b17301004ece/transcript

Remind yourself of your resolutions

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b11c0130-51fc-4619-9dbb-b173010048c9/transcript

A quick visit can have a big happiness payoff.

A quick visit can have a big happiness payoff.

Schedule a check-up

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