How to spend time with difficult people

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Make what might be an unpleasant situation easier on yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/923bf01d-285f-4c35-90a0-b48d0126d132/transcript

One way to stay responsive, but still get things done

One way to stay responsive, but still get things done

Check email on the hour

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1cc94ff5-b359-4100-91bc-b48d0126d130/transcript

Second Cup: Run into people

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/06e3ac6a-679d-454f-82e4-b48601720e8b/transcript

Get more activity, and more variety, by exercising twice a day

Get more activity, and more variety, by exercising twice a day

Second Cup: Try 2-a-days

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9be56d18-4730-44c5-af32-b48601720e8a/transcript

Make what might be an unpleasant situation easier on yourself

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