Envy can give you a nudge to do what you know you want to do

Envy can give you a nudge to do what you know you want to do

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Make jealousy your teacher

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/73a902e3-cd05-4863-870e-b33800078c5d/transcript

You can re-create slow weekend wake-ups, even during the week

You can re-create slow weekend wake-ups, even during the week

How to sleep in on a weekday

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5f442d93-b0da-4758-9b6b-b3b500518d22/transcript

In winter, consider changing your schedule so you can see the sun

In winter, consider changing your schedule so you can see the sun

Second Cup: Don't waste the daylight

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/883e3647-622c-4b16-9156-b3ae01584781/transcript

If a few minutes would make you feel a lot better, take them

If a few minutes would make you feel a lot better, take them

Second Cup: You have time to be human

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/85d7bc3c-958a-4cc5-8b47-b3ae01584780/transcript

Make jealousy your teacher

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