Reduce your mental load, so you can pursue big breakthroughs

Reduce your mental load, so you can pursue big breakthroughs

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Leave space for opportunity

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/08d1913b-a488-4c08-86cc-b456012e0f21/transcript

The case for planning more than one trip at once

The case for planning more than one trip at once

Second Cup: Plan your travel portfolio

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e7d7ca77-8724-413c-83d8-b456012f74a6/transcript

A listener suggests an idea for screen-free entertainment

A listener suggests an idea for screen-free entertainment

Second Cup: You need a busy basket

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0baf65da-e8e9-4de4-a5d3-b456012f74a3/transcript

One way to stretch the fun of gathering well into the future

One way to stretch the fun of gathering well into the future

Send show notes for life

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f370b120-0a63-438c-bfc0-b456012e0f3f/transcript

Leave space for opportunity

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Before Breakfast

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