Make life a little easier for Future You

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Don't give yourself homework

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7aa7c2eb-29c2-41d2-8df1-b0f101401d23/transcript

This week's episodes are about putting things off — including why we all do it.

This week's episodes are about putting things off — including why we all do it.

Second Cup: Why we procrastinate

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/caf3474d-aaae-4c93-aa9b-b1610131be77/transcript

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Treat this weekend like a vacation

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5870a3b8-f743-41d6-99c3-b161012e1004/transcript

Shift your location to shift your mindset

Shift your location to shift your mindset

Plan in a different place

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4f7c61f1-bf1c-4899-94de-b161012e0aa5/transcript

Don't give yourself homework

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