How to lighten your mental load

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

How to lighten your mental load Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Don't be a human reminder 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6555074e-da31-46a0-a811-ae2d015534c3/transcript

Life isn’t just about checking things off a list

Life isn&rsquo;t just about checking things off a list

Second Cup: This is it

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/05b87999-4c12-4c2b-b0f5-b2420031b5ba/transcript

There is no such thing as productivity debt

There is no such thing as productivity debt

Second Cup: Anything is good

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/645b38e5-30b9-40bf-93ee-b24200315fdb/transcript

People appreciate when you notice their wins

People appreciate when you notice their wins

Write a note of congratulations

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/03288aa4-7307-42e4-b66a-b2420030a5e6/transcript

Don't be a human reminder

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