What can you do in the next two weeks to deepen your experience of time?

What can you do in the next two weeks to deepen your experience of time?

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Do a meaning challenge

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/004bc77a-2c22-4b08-b649-b1ef0015ed20/transcript

Make plans now to review your annual goals

Make plans now to review your annual goals

Second Cup: Plan your check in times

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dbc1138b-0f26-4092-87fb-b3b5004beeb9/transcript

Make sure your regular rituals still make sense

Make sure your regular rituals still make sense

Second Cup: Do your processes reflect your past or your present?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1e90edbb-d677-4ca2-ad64-b3b5004beed3/transcript

Major life changes will take time, so it's best to build that into your schedule

Major life changes will take time, so it's best to build that into your schedule

Budget time for transitions

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/23384d76-b3f2-4738-b464-b3b500518d23/transcript

Do a meaning challenge

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