How to keep busy work weeks from disrupting your life

How to keep busy work weeks from disrupting your life

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Choose a spot for spillover work

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e54192a4-719f-47ea-9328-b408017ff8ef/transcript

How to give gracious answers to awkward questions

How to give gracious answers to awkward questions

Second Cup: You can pivot

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/285c3629-21be-4f19-9ef4-b460007c3d16/transcript

Make new friends by finding people who fill specific needs

Make new friends by finding people who fill specific needs

Second Cup: Look for context friends

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/610eb8be-2e23-4068-be1d-b460007c3d14/transcript

Figure out what makes a long weekend satisfying, so you can repeat it in the future

Figure out what makes a long weekend satisfying, so you can repeat it in the future

Create your recipe for a good long weekend

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dc3f5db1-f83a-4feb-b294-b4600141e2a5/transcript

Choose a spot for spillover work

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