Digital wellness expert Larz May shares resolutions for having a better relationship with technology

Digital wellness expert Larz May shares resolutions for having a better relationship with technology

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Boost your digital wellness, with Larz May

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9eed4ef4-075e-4168-8593-b3f5000b144e/transcript

How to avoid feeling busy, but not getting much done

How to avoid feeling busy, but not getting much done

Don't run a marathon on that treadmill

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5baff96c-a25e-4dd4-9eac-b3ed002d5625/transcript

How to solve the problem of not wanting to leave your house

How to solve the problem of not wanting to leave your house

Make it a stop on the way home

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4a00a3a7-d6d0-4d51-9dd2-b3ed002d5628/transcript

Second Cup: Make a memory this week

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e83a3eb5-de43-4cd0-8fd2-b3ed0013104f/transcript

Boost your digital wellness, with Larz May

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