Small steps to tame distraction add up to getting big things done

Small steps to tame distraction add up to getting big things done

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Aim for a focused half an hour

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2ae29712-9ea3-4250-91fb-b103012afbd1/transcript

Want a good life? Think beyond how you feel right now.

Want a good life? Think beyond how you feel right now.

Second Cup: Plan it in, do it anyway

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f3137503-2165-42f1-8cb8-b1610131be6f/transcript

This week's episodes are about putting things off — including why we all do it.

This week's episodes are about putting things off — including why we all do it.

Second Cup: Why we procrastinate

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/caf3474d-aaae-4c93-aa9b-b1610131be77/transcript

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Treat this weekend like a vacation

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5870a3b8-f743-41d6-99c3-b161012e1004/transcript

Aim for a focused half an hour

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