New schedules offer a chance to build new habits

New schedules offer a chance to build new habits

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Add something to your morning routine

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/483a9afc-8911-4026-9fae-b3380008efe1/transcript

Make any meeting just a little bit better

Make any meeting just a little bit better

Inject moments of delight

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7d6c06e8-7e31-422f-995b-b4390145c433/transcript

Second Cup: Feedback is about the person giving it

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ddbdd3c0-6208-4151-ab68-b43901259fb0/transcript

Over time, work will take less time

Second Cup: Enjoy your efficiency dividend

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/88fbdaa3-b3d9-4c49-bf88-b43901259fae/transcript

Add something to your morning routine

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