As you plan your next week, think about what you enjoyed in the last one

As you plan your next week, think about what you enjoyed in the last one

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Reflect on the highlight of the week

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c1ccbcef-6bae-4af4-b815-b219002f726e/transcript

You can gather with other readers, even if you haven't all read the same book

You can gather with other readers, even if you haven't all read the same book

Host an any book club

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/85a0a9d8-3b11-4354-afc5-b49b014fa6bb/transcript

Keep everything that goes out the door with you in one place

Keep everything that goes out the door with you in one place

You need a launchpad

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d95148fe-87ba-4d0d-b02e-b49b014fa6ba/transcript

Practicing physician Adam Sandell, author of the Great Work newsletter, shares how to manage intense schedules

Practicing physician Adam Sandell, author of the Great Work newsletter, shares how to manage intense schedules

Rest first, with Dr. Adam Sandell

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/80415d10-093a-4fb1-a2ee-b49b014be7af/transcript

Reflect on the highlight of the week

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