Professor Paul Leonardi share how to turn down the digital noise

Professor Paul Leonardi share how to turn down the digital noise

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Coping with digital exhaustion, with Paul Leonardi

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d5140faf-2931-4da8-80a6-b376001d2e3c/transcript

Banish imposter syndrome by focusing on service

Banish imposter syndrome by focusing on service

Second Cup: Make it about them, not you

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b1274439-f9dc-477b-a452-b49b014c0fdf/transcript

Second Cup: If you like it, buy another

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/92330a88-da3e-4781-bf7f-b494018678c0/transcript

Be ready to have fun, whatever the occasion

Be ready to have fun, whatever the occasion

Keep mahjong tiles in the car

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/82181c9d-057b-4569-b2e6-b495002952b4/transcript

Coping with digital exhaustion, with Paul Leonardi

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