Professor Paul Leonardi share how to turn down the digital noise

Professor Paul Leonardi share how to turn down the digital noise

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Coping with digital exhaustion, with Paul Leonardi

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d5140faf-2931-4da8-80a6-b376001d2e3c/transcript

You can have good boundaries while still allowing new people and ideas to reach you

You can have good boundaries while still allowing new people and ideas to reach you

Make space for possibility converstions

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7affc195-41ed-4396-a874-b456012e0f21/transcript

A smart way to think about your financial goals

A smart way to think about your financial goals

Second Cup: What does it cost to be you?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8446f31a-3812-44d6-9bd1-b4530006feef/transcript

Maintaining a functional home is about being kind to your future self

Maintaining a functional home is about being kind to your future self

Second Cup: Clean for yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/08b4497c-bb32-49c8-b233-b4530006fee9/transcript

Coping with digital exhaustion, with Paul Leonardi

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