Tuesdays in the Self Care Corner are all about health and on World Diabetes Day we’ll be focusing on how a higher Health Promotion Levy could help in reducing the increasing number of South Africans suffering from diabetes. Joining us this morning is Nzama Mbalati - head of programmes at the Healthy Living Alliance aka HEALA.

Tuesdays in the Self Care Corner are all about health and on World Diabetes Day we’ll be focusing on how a higher Health Promotion Levy could help in reducing the increasing number of South Africans suffering from diabetes. Joining us this morning is Nzama Mbalati - head of programmes at the Healthy Living Alliance aka HEALA.

The team answers all your relationship questions on Ask A Man. 

The team answers all your relationship questions on Ask A Man.

The show is filled with a mixture of METRO FM’s signature music sounds, listener music selection and mixes with comments during the popular ‘ask a man’ feature which affords ladies the opportunity to ask men any question they want and seek advice.

#AskAMan

The team answers all your relationship questions on Ask A Man 

The team answers all your relationship questions on Ask A Man

Self Care Corner: World Diabetes Day

Anonymous is asking whether she should accept lobola in rands or in dollars…

She started dating guy no.1 two years after the end of her 25 year marriage. Things were going well with guy no.1 and they had solid future plans until she realised that he was cheating on her and things were not going well. 

She recently met guy no.2 online and he lives overseas. She says things are going well in that 6 month relationship and he even wants to marry her with his Dollars. 

However, guy no.1 wants to get serious with her and also wants to marry anonymous with his Rands.

Anonymous is asking whether she should accept lobola in rands or in dollars&hellip;
She started dating guy no.1 two years after the end of her 25 year marriage. Things were going well with guy no.1 and they had solid future plans until she realised that he was cheating on her and things were not going well.&nbsp;
She recently met guy no.2 online and he lives overseas. She says things are going well in that 6 month relationship and he even wants to marry her with his Dollars.&nbsp;
However, guy no.1 wants to get serious with her and also wants to marry anonymous with his Rands.

Ask A Man 26 Aug '26: 'Should I accept lobola in Rands or Dollars?'

Anonymous is calling on behalf of her friend, who has been in a toxic relationship for many years now and has children with her partner. 

This has been going on for many years and as friends they’ve been trying to support her but it’s become a lot and the children are also voicing how the abuse in the house has become too much. 

Her parter has expressed that she really would love to leave this relationship but doesn’t know how to go about doing that.

Anonymous is calling on behalf of her friend, who has been in a toxic relationship for many years now and has children with her partner.&nbsp;
This has been going on for many years and as friends they&rsquo;ve been trying to support her but it&rsquo;s become a lot and the children are also voicing how the abuse in the house has become too much.&nbsp;
Her parter has expressed that she really would love to leave this relationship but doesn&rsquo;t know how to go about doing that.

Ask A Man 25 Aug '26

Anonymous and his partner started dating in 2018 and broke up in 2022. They then got back together in 2023 and have been together ever since. 

He recently found out that she had been having an affair with another man, after the same men told him and shared explicit pictures and videos as evidence of the affair. 

He confronted her about it, she apologised and said that she was done with the guy and was willing to tell anonymous anything he wants to know about the affair, which allowed them to move forward with their relationship. 

However, anonymous is struggling to move forward as he reflects on the extent of this betrayal…

Anonymous and his partner started dating in 2018 and broke up in 2022. They then got back together in 2023 and have been together ever since.&nbsp;
He recently found out that she had been having an affair with another man, after the same men told him and shared explicit pictures and videos as evidence of the affair.&nbsp;
He confronted her about it, she apologised and said that she was done with the guy and was willing to tell anonymous anything he wants to know about the affair, which allowed them to move forward with their relationship.&nbsp;
However, anonymous is struggling to move forward as he reflects on the extent of this betrayal&hellip;

Self Care Corner: World Diabetes Day

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