Melodie Robinson is a force to be reckoned with. The former Black Fern, World Rugby exec and commentator joins Paula to talk ambition, identity and surviving in tough environments. Mel talks about growing up in a complicated household, fighting for basic resources in women’s rugby, breaking barriers at Sky Sport and building a career in male-dominated spaces. She shares her advice on bounce back routines, support networks, leadership and why intentionality matters more than ever.