John Aiken is used to giving advice on Married at First Sight. But when he needed help with his own parenting, he turned to Nigel Latta.

Returning to Ask Me Anything, John joins Paula Bennett to discuss bringing Nigel’s work to the screen in Lessons on Living, coping with grief and the three principles at the heart of the series. They also explore MAFS bad behaviour, modern dating and Paula’s unusually named inner critic.

Hear more about:

• Why “speaking your truth” can cross into disrespect.
• Nigel Latta’s advice on control, resilience and leaning on your team.
• How Paula deals with the voice telling her she’s not good enough.
• The parenting lesson John still uses at home — and on MAFS.