Paula's back for another season, and this episode she is talking goal setting with Sir Michael Hill. They talk his legendary career and his love of violins before digging into how setting goals 30 years at a time has transformed his life - and how it can help you as well.

Brooke van Velden on leaving politics and what comes next
45:52

Mark Law on the daring Whakaari rescue that saved lives
49:45

Why Charlotte Glennie still believes in journalism
49:33