For the last episode of this season, Paula is joined by broadcaster and host of The Traitors, Paul Henry. They discuss his varied career and his thoughts on the nation before digging into advice on how to live authentically and with confidence.

Barry Soper on the loneliness that comes with being prime minister
46:48

Paul Ego is going solo and pushing boundaries
35:00

Laura McGoldrick on parenting like her parents did
36:30