Former All Black Ali Williams sits down with Paula for a surprisingly candid chat about life after rugby, raising a blended family of five and why he thinks Auckland is “the best city in the world” yet held back by stagnant decision making. He shares how a shower conversation sparked Auckland FC, why the club recruits on character as much as talent and how he and Anna Mowbray keep their kids grounded.

David Seymour on politics, privacy, and being himself
40:12

Tom Sainsbury on the deliciousness of small town scandals
30:05

Charlotte Lockhart on finding clarity when facing mortality
41:14