Dr. Saras is an Aesthetic Physician with multiple clinics offering multi modality treatments. We discuss the growing trend toward multimodality clinics and services in the aesthetics industry and the future of beauty and wellness. She highlights the value of investing in advanced technology and combining treatments to achieve optimal results. The discussion covers topics such as the evolving client profile, the importance of natural aesthetics and improving skin quality, the role of muscle mass and functionality as we age, the benefits of body treatment devices like Emsella and Emsculpt, the EMFACE device for facial lifting and tightening, the impact of regenerative medicine and supplementation, and future trends in the aesthetics sector.

This episode is in partnership with BTL Aesthetics Australia & New Zealand.

Key Takeaways:


The aesthetics industry is shifting towards multimodality clinics and services, combining treatments for optimal results.


Investing in technology and staying up-to-date with advancements is essential for practitioners in aesthetics.


The client profile is evolving, with increasingly educated and discerning patients seeking value and minimal downtime.


Muscle mass and functionality are key to maintaining a youthful, efficient body as we age.


Devices like Emsella and Emsculpt provide non-invasive body treatments that enhance muscle tone and firmness.


The EMFACE device offers a non-invasive solution for facial lifting and tightening, enhancing muscle and fat distribution.


Regenerative medicine and supplementation are becoming more significant in aesthetics, offering natural, long-term solutions.


The future of aesthetics includes a focus on wellness and a shift towards non-surgical treatments.


The practitioner’s role is to educate and guide patients, considering their unique needs and goals.


The industry is adapting to serve both men and women, with more men showing interest in cosmetic procedures.

Chapters

00:00 Introduction and the Rise of Multimodality Clinics
03:10 The Changing Client Profile in Aesthetic Medicine
05:17 Expanding the Scope of Aesthetic Practice to the Body
08:16 The Importance of Natural Aesthetics and Skin Quality
09:36 Muscle Mass and Functionality in Aging
11:12 Non-Invasive Body Treatments: Emsella and Emsculpt
20:44 Facial Lifting and Tightening with the EMFACE Device
23:03 The Role of Regenerative Medicine and Supplementation
28:45 The Future of the Aesthetics Industry
34:36 The Growing Interest of Men in Cosmetic Procedures

Watch the full episode here:
https://youtu.be/Pr5TIPOohN0

Dr. Saras is an Aesthetic Physician with multiple clinics offering multi modality treatments. We discuss the growing trend toward multimodality clinics and services in the aesthetics industry and the future of beauty and wellness. She highlights the value of investing in advanced technology and combining treatments to achieve optimal results. The discussion covers topics such as the evolving client profile, the importance of natural aesthetics and improving skin quality, the role of muscle mass and functionality as we age, the benefits of body treatment devices like Emsella and Emsculpt, the EMFACE device for facial lifting and tightening, the impact of regenerative medicine and supplementation, and future trends in the aesthetics sector.
This episode is in partnership with BTL Aesthetics Australia &amp; New Zealand.
Key Takeaways:
<ol>
<li dir="ltr" aria-level="1">
The aesthetics industry is shifting towards multimodality clinics and services, combining treatments for optimal results.
</li>
<li dir="ltr" aria-level="1">
Investing in technology and staying up-to-date with advancements is essential for practitioners in aesthetics.
</li>
<li dir="ltr" aria-level="1">
The client profile is evolving, with increasingly educated and discerning patients seeking value and minimal downtime.
</li>
<li dir="ltr" aria-level="1">
Muscle mass and functionality are key to maintaining a youthful, efficient body as we age.
</li>
<li dir="ltr" aria-level="1">
Devices like Emsella and Emsculpt provide non-invasive body treatments that enhance muscle tone and firmness.
</li>
<li dir="ltr" aria-level="1">
The EMFACE device offers a non-invasive solution for facial lifting and tightening, enhancing muscle and fat distribution.
</li>
<li dir="ltr" aria-level="1">
Regenerative medicine and supplementation are becoming more significant in aesthetics, offering natural, long-term solutions.
</li>
<li dir="ltr" aria-level="1">
The future of aesthetics includes a focus on wellness and a shift towards non-surgical treatments.
</li>
<li dir="ltr" aria-level="1">
The practitioner’s role is to educate and guide patients, considering their unique needs and goals.
</li>
<li dir="ltr" aria-level="1">
The industry is adapting to serve both men and women, with more men showing interest in cosmetic procedures.
</li>
</ol>
Chapters
00:00 Introduction and the Rise of Multimodality Clinics 03:10 The Changing Client Profile in Aesthetic Medicine 05:17 Expanding the Scope of Aesthetic Practice to the Body 08:16 The Importance of Natural Aesthetics and Skin Quality 09:36 Muscle Mass and Functionality in Aging 11:12 Non-Invasive Body Treatments: Emsella and Emsculpt 20:44 Facial Lifting and Tightening with the EMFACE Device 23:03 The Role of Regenerative Medicine and Supplementation 28:45 The Future of the Aesthetics Industry 34:36 The Growing Interest of Men in Cosmetic Procedures
Watch the full episode here: <a href="https://youtu.be/Pr5TIPOohN0">https://youtu.be/Pr5TIPOohN0</a>

Transforming Aesthetic Medicine: Body Sculpting, Muscle Tone, and Skin Health at Any Age | Dr Saras Sundrum | Aesthetic Physician

Dr. Steven Liew, is a globally recognised Specialist Plastic Surgeon and the founder and Chief Medical Officer of Shape Clinic in Sydney. Dr. Liew delves into the future of aesthetic medicine, with a particular focus on the role of regenerative medicine alongside surgical techniques. He highlights the increasing importance of combining various treatments to address the complexities of ageing. Key topics include cutting-edge treatments such as polynucleotides and exosomes, their applications in skin rejuvenation, and the future of personalised, multimodal approaches in aesthetic clinics.

Dr Steven Liew (FRACS) Specialist Plastic Surgeon MED0001151298

Key Takeaways:


The future of aesthetics lies in a blend of surgical and non-surgical methods.


Regenerative medicine is pivotal in advancing aesthetic treatments.


Polynucleotides can enhance skin quality and elasticity significantly.


Menopause-related skin changes require targeted, specialised treatments.


Ageing is increasingly recognised as a condition requiring medical intervention.


Exosomes are a powerful tool for promoting skin regeneration.


Multimodal treatments will become a cornerstone of aesthetic practice.


Fat preservation in the face is key to maintaining a youthful appearance.


Combination therapies offer a comprehensive approach to effective treatment.


The role of stem cells in regenerative medicine is expanding rapidly.

Chapters
00:00 Introduction to Aesthetic Medicine and Regenerative Trends
02:53 The Future of Aesthetics in Australia
05:56 Regenerative Medicine: The Role of Stem Cells
08:55 Innovations in Skin Treatments: Polynucleotides
12:02 Safety and Efficacy of Regenerative Treatments
15:14 Multimodality Treatments: The Future of Aesthetic Clinics
18:02 Addressing Ageing: Menopause and Skin Changes
20:45 Surgical Applications of Regenerative Medicine
24:12 Conclusion: The Future of Aesthetic and Regenerative Medicine

Watch the episode here:
https://youtu.be/ZvDIuDYX56g

Dr. Steven Liew, is a globally recognised Specialist Plastic Surgeon and the founder and Chief Medical Officer of Shape Clinic in Sydney. Dr. Liew delves into the future of aesthetic medicine, with a particular focus on the role of regenerative medicine alongside surgical techniques. He highlights the increasing importance of combining various treatments to address the complexities of ageing. Key topics include cutting-edge treatments such as polynucleotides and exosomes, their applications in skin rejuvenation, and the future of personalised, multimodal approaches in aesthetic clinics.
Dr Steven Liew (FRACS) Specialist Plastic Surgeon MED0001151298
Key Takeaways:
<ol>
<li dir="ltr" aria-level="1">
The future of aesthetics lies in a blend of surgical and non-surgical methods.
</li>
<li dir="ltr" aria-level="1">
Regenerative medicine is pivotal in advancing aesthetic treatments.
</li>
<li dir="ltr" aria-level="1">
Polynucleotides can enhance skin quality and elasticity significantly.
</li>
<li dir="ltr" aria-level="1">
Menopause-related skin changes require targeted, specialised treatments.
</li>
<li dir="ltr" aria-level="1">
Ageing is increasingly recognised as a condition requiring medical intervention.
</li>
<li dir="ltr" aria-level="1">
Exosomes are a powerful tool for promoting skin regeneration.
</li>
<li dir="ltr" aria-level="1">
Multimodal treatments will become a cornerstone of aesthetic practice.
</li>
<li dir="ltr" aria-level="1">
Fat preservation in the face is key to maintaining a youthful appearance.
</li>
<li dir="ltr" aria-level="1">
Combination therapies offer a comprehensive approach to effective treatment.
</li>
<li dir="ltr" aria-level="1">
The role of stem cells in regenerative medicine is expanding rapidly.
</li>
</ol>
Chapters 00:00 Introduction to Aesthetic Medicine and Regenerative Trends 02:53 The Future of Aesthetics in Australia 05:56 Regenerative Medicine: The Role of Stem Cells 08:55 Innovations in Skin Treatments: Polynucleotides 12:02 Safety and Efficacy of Regenerative Treatments 15:14 Multimodality Treatments: The Future of Aesthetic Clinics 18:02 Addressing Ageing: Menopause and Skin Changes 20:45 Surgical Applications of Regenerative Medicine 24:12 Conclusion: The Future of Aesthetic and Regenerative Medicine
Watch the episode here: <a href="https://youtu.be/ZvDIuDYX56g">https://youtu.be/ZvDIuDYX56g</a>

Polynucleotides and Advanced Regenerative Treatments | Dr Steven Liew | Specialist Plastic Surgeon 

Dr. Ritu Gupta from Platinum Dermatology in Ultimo, Sydney discusses the significant impact of menopause on skin health. Dr. Ritu, a specialist in both medical and cosmetic dermatology, discusses the decline in oestrogen during menopause and its effects on skin, including collagen and elastic tissue loss, skin thinning, increased dryness, and slower wound healing.

Dr. Ritu unpacks the importance of a holistic approach to managing these changes, which includes addressing related issues such as hair loss, nail health, and genitourinary symptoms. Additionally, she draws attention to the challenges of rapid weight loss, especially from GLP-1 medications, which can lead to muscle loss and accelerate ageing effects on the skin.

Dr. Ritu highlights the crucial role of vitamin D in maintaining both bone and skin health, advocating for correct and safe sun exposure and supplementation to ensure optimal levels of this vital nutrient.

Takeaways


Skin Health During Menopause: Menopause drastically affects skin health, primarily due to the decline in oestrogen. This results in loss of collagen and elastic tissue, thinner skin, increased dryness, and slower wound healing.


Holistic Approach to Menopause Management: Tackling menopause-related skin changes requires looking beyond the skin to address hair loss, nail health, and genitourinary symptoms, which are often neglected.


Effects of Rapid Weight Loss: Weight loss medications, particularly GLP-1s, can cause muscle loss and have ageing effects on the skin, which need careful management.


Importance of Vitamin D: Adequate levels of vitamin D are essential for maintaining bone strength and skin health during menopause. Ensuring sufficient sun exposure and considering supplementation are key.


Comprehensive Care Strategies: Using a combination of medical treatments, energy-based devices, and muscle preservation techniques can effectively manage the diverse symptoms of menopause, helping women maintain their skin health and overall vitality during this transformative phase.

Chapters


00:00 Introduction and Importance of Discussing Menopause and Skin Changes
02:09 Effects of Oestrogen Decline on the Skin
05:11 Hair Loss, Nail Health, and Genitourinary Symptoms during Menopause
08:03 The Effects of Rapid Weight Loss on the Skin
09:19 Taking a Holistic Approach to Skin Health
16:15 The Role of Vitamin D in Bone and Skin Health
26:21 The Impact of GLP-1 Medications on the Skin
33:32 Achieving Glass Skin and Poreless Complexion
38:16 Research on Vitamin D and Recommendations
43:51 Finding Dermatologists with Diverse Specialisations

Watch the episode here:
https://youtu.be/hORW2DsriRM

Dr. Ritu Gupta from Platinum Dermatology in Ultimo, Sydney discusses the significant impact of menopause on skin health. Dr. Ritu, a specialist in both medical and cosmetic dermatology, discusses the decline in oestrogen during menopause and its effects on skin, including collagen and elastic tissue loss, skin thinning, increased dryness, and slower wound healing.
Dr. Ritu unpacks the importance of a holistic approach to managing these changes, which includes addressing related issues such as hair loss, nail health, and genitourinary symptoms. Additionally, she draws attention to the challenges of rapid weight loss, especially from GLP-1 medications, which can lead to muscle loss and accelerate ageing effects on the skin.
Dr. Ritu highlights the crucial role of vitamin D in maintaining both bone and skin health, advocating for correct and safe sun exposure and supplementation to ensure optimal levels of this vital nutrient.
Takeaways
<ul>
<li dir="ltr" aria-level="1">
Skin Health During Menopause: Menopause drastically affects skin health, primarily due to the decline in oestrogen. This results in loss of collagen and elastic tissue, thinner skin, increased dryness, and slower wound healing.
</li>
<li dir="ltr" aria-level="1">
Holistic Approach to Menopause Management: Tackling menopause-related skin changes requires looking beyond the skin to address hair loss, nail health, and genitourinary symptoms, which are often neglected.
</li>
<li dir="ltr" aria-level="1">
Effects of Rapid Weight Loss: Weight loss medications, particularly GLP-1s, can cause muscle loss and have ageing effects on the skin, which need careful management.
</li>
<li dir="ltr" aria-level="1">
Importance of Vitamin D: Adequate levels of vitamin D are essential for maintaining bone strength and skin health during menopause. Ensuring sufficient sun exposure and considering supplementation are key.
</li>
<li dir="ltr" aria-level="1">
Comprehensive Care Strategies: Using a combination of medical treatments, energy-based devices, and muscle preservation techniques can effectively manage the diverse symptoms of menopause, helping women maintain their skin health and overall vitality during this transformative phase.
</li>
</ul>
Chapters 
00:00 Introduction and Importance of Discussing Menopause and Skin Changes 02:09 Effects of Oestrogen Decline on the Skin 05:11 Hair Loss, Nail Health, and Genitourinary Symptoms during Menopause 08:03 The Effects of Rapid Weight Loss on the Skin 09:19 Taking a Holistic Approach to Skin Health 16:15 The Role of Vitamin D in Bone and Skin Health 26:21 The Impact of GLP-1 Medications on the Skin 33:32 Achieving Glass Skin and Poreless Complexion 38:16 Research on Vitamin D and Recommendations 43:51 Finding Dermatologists with Diverse Specialisations
Watch the episode here: <a href="https://youtu.be/hORW2DsriRM">https://youtu.be/hORW2DsriRM</a>

Skin Changes and Solutions In Perimenopause and Menopause | Dr Ritu Gupta | Specialist Dermatologist 

Heather Foord, an expert in women's health, discusses the importance of core and pelvic floor health. She explains that the core is a wine barrel shape, consisting of the pelvic floor, abdominals, obliques, and back muscles. Heather addresses common issues like incontinence and the different types of incontinence highlighting the importance of a thorough consultation to understand the individual's symptoms, medical history, lifestyle, and life stage. In this conversation, Heather discusses the importance of pelvic floor health and how it can impact various aspects of a woman's life, including incontinence, sexual performance, and overall well-being. Heather also introduces technology such as EMSELLA and EMSCULPT for strengthening the pelvic floor and core muscles. 

Takeaways


The core is a wine barrel shape consisting of the pelvic floor, abdominals, obliques, and back muscles.


A functional core is essential for overall health and supports various bodily functions, including movement, sexual function, and continence.


Incontinence is not normal and can be treated through various methods.


A thorough consultation is crucial to understand an individual's symptoms, medical history, lifestyle, and life stage.


The EMSELLA chair and EMSCULPT device  use electromagnetic technology to strengthen the pelvic floor and abdominal muscles non-invasively. 


Pelvic floor health is crucial for women's overall well-being and can impact various aspects of their lives, including incontinence and sexual performance.


It is never too late to prioritise pelvic floor health and seek treatment, even for older women.


The EMSELLA and EMSCULPT technologies are effective in strengthening the pelvic floor and core muscles, leading to improved symptoms and overall health.


Education and support for women's health, including postpartum rehabilitation and perimenopause care, are essential for preventing and addressing pelvic floor issues.


There is a need for better awareness and understanding of pelvic floor health, as well as more research and resources dedicated to women's health.

Chapters

00:00 Introduction and Heather's Journey
03:05 Understanding the Core and Pelvic Floor
08:17 Addressing Incontinence
13:13 The Importance of Consultation
19:51 Introducing the EMSELLA Chair and EMSCULPT
25:55 The Importance of Pelvic Floor Health
28:01 Sexual Performance and Pleasure
34:20 Addressing Pelvic Floor Issues
39:08 Treatment with EMSELLA and EMSCULPT Technologies
44:14 Advocating for Better Women's Health

Watch the episode here:
https://youtu.be/02QcdkAIZ08

Heather Foord, an expert in women's health, discusses the importance of core and pelvic floor health. She explains that the core is a wine barrel shape, consisting of the pelvic floor, abdominals, obliques, and back muscles. Heather addresses common issues like incontinence and the different types of incontinence highlighting the importance of a thorough consultation to understand the individual's symptoms, medical history, lifestyle, and life stage. In this conversation, Heather discusses the importance of pelvic floor health and how it can impact various aspects of a woman's life, including incontinence, sexual performance, and overall well-being. Heather also introduces technology such as EMSELLA and EMSCULPT for strengthening the pelvic floor and core muscles. 
Takeaways
<ul>
<li dir="ltr" aria-level="1">
The core is a wine barrel shape consisting of the pelvic floor, abdominals, obliques, and back muscles.
</li>
<li dir="ltr" aria-level="1">
A functional core is essential for overall health and supports various bodily functions, including movement, sexual function, and continence.
</li>
<li dir="ltr" aria-level="1">
Incontinence is not normal and can be treated through various methods.
</li>
<li dir="ltr" aria-level="1">
A thorough consultation is crucial to understand an individual's symptoms, medical history, lifestyle, and life stage.
</li>
<li dir="ltr" aria-level="1">
The EMSELLA chair and EMSCULPT device  use electromagnetic technology to strengthen the pelvic floor and abdominal muscles non-invasively. 
</li>
<li dir="ltr" aria-level="1">
Pelvic floor health is crucial for women's overall well-being and can impact various aspects of their lives, including incontinence and sexual performance.
</li>
<li dir="ltr" aria-level="1">
It is never too late to prioritise pelvic floor health and seek treatment, even for older women.
</li>
<li dir="ltr" aria-level="1">
The EMSELLA and EMSCULPT technologies are effective in strengthening the pelvic floor and core muscles, leading to improved symptoms and overall health.
</li>
<li dir="ltr" aria-level="1">
Education and support for women's health, including postpartum rehabilitation and perimenopause care, are essential for preventing and addressing pelvic floor issues.
</li>
<li dir="ltr" aria-level="1">
There is a need for better awareness and understanding of pelvic floor health, as well as more research and resources dedicated to women's health.
</li>
</ul>
Chapters
00:00 Introduction and Heather's Journey 03:05 Understanding the Core and Pelvic Floor 08:17 Addressing Incontinence 13:13 The Importance of Consultation 19:51 Introducing the EMSELLA Chair and EMSCULPT 25:55 The Importance of Pelvic Floor Health 28:01 Sexual Performance and Pleasure 34:20 Addressing Pelvic Floor Issues 39:08 Treatment with EMSELLA and EMSCULPT Technologies 44:14 Advocating for Better Women's Health
Watch the episode here: <a href="https://youtu.be/02QcdkAIZ08">https://youtu.be/02QcdkAIZ08</a>

Enhancing Core and Pelvic Health: Breakthroughs in Non-Surgical Options |  Heather Foord | Health Scientist | Pilates Instructor | Founder Core Restore Co

In this conversation, as part of our Menopause Awareness Month series, Bahar Etminan speaks with  Zoe Bingley-Pullin, nutritionist, chef and author of "Eat Your Way to Healthy Hormones," about the critical role of nutrition in managing hormone health during perimenopause and menopause. They explore the importance of balancing sex hormones such as testosterone, oestrogen, and progesterone, discussing how fluctuations can impact sleep, weight gain, bone density, and muscle mass. The discussion also covers the critical role of sufficient protein intake, the benefits of specific nutrients like choline and flavonoids, and the role of supplements including DHEA, NMN, magnesium, and calcium. Zoe shares insights on adaptogenic herbs and the power of lifestyle changes in maintaining hormone health. 

Takeaways


Hormone health is paramount during perimenopause and menopause, with nutrition playing a key role in supporting bodily changes.


Balancing sex hormones such as testosterone, oestrogen, and progesterone is essential for managing symptoms like sleep disturbances, hot flushes, mood swings, and weight gain.


Adequate protein intake is crucial, recommended at one gram per kilogram of body weight, incorporating a variety of sources in the diet.


Key nutrients such as choline, flavonoids, and essential fats (omega-3, 6, and 9) support hormone health and cognitive function.


Supplements like DHEA, NMN, magnesium, and calcium can aid hormone health, though professional guidance is recommended to determine appropriate dosages and types.


Adaptogenic herbs such as ashwagandha and ginseng can help regulate hormones and manage stress effectively.


Exercise, especially strength and weight training, benefits bone health and muscle mass, which are particularly important during perimenopause and menopause.


Emphasising self-care and self-love is vital, as maintaining both physical and mental well-being is crucial during this significant phase.

Chapters
00:00 Introduction and Excitement about Hormone Health
02:20 The Importance of Hormone Health and the Need for More Conversation
06:28 Understanding the Impact of Nutrition on Hormone Health
13:07 Protein Intake and its Role in Hormone Health
18:16 Essential Nutrients for Hormone Health and Cognitive Function
21:33 Supplements for Hormone Health: DHEA, NMN, Magnesium, and Calcium
26:31 The Benefits of Adaptogenic Herbs for Hormone Regulation
29:44 Exercise for Bone Health and Muscle Mass During Perimenopause and Menopause
30:53 Self-Care and Self-Love: Nurturing Your Well-Being During Hormonal Changes

Watch the episode here:
https://youtu.be/u8fuvflOVLo

In this conversation, as part of our Menopause Awareness Month series, Bahar Etminan speaks with  Zoe Bingley-Pullin, nutritionist, chef and author of "Eat Your Way to Healthy Hormones," about the critical role of nutrition in managing hormone health during perimenopause and menopause. They explore the importance of balancing sex hormones such as testosterone, oestrogen, and progesterone, discussing how fluctuations can impact sleep, weight gain, bone density, and muscle mass. The discussion also covers the critical role of sufficient protein intake, the benefits of specific nutrients like choline and flavonoids, and the role of supplements including DHEA, NMN, magnesium, and calcium. Zoe shares insights on adaptogenic herbs and the power of lifestyle changes in maintaining hormone health. 
Takeaways
<ul>
<li dir="ltr" aria-level="1">
Hormone health is paramount during perimenopause and menopause, with nutrition playing a key role in supporting bodily changes.
</li>
<li dir="ltr" aria-level="1">
Balancing sex hormones such as testosterone, oestrogen, and progesterone is essential for managing symptoms like sleep disturbances, hot flushes, mood swings, and weight gain.
</li>
<li dir="ltr" aria-level="1">
Adequate protein intake is crucial, recommended at one gram per kilogram of body weight, incorporating a variety of sources in the diet.
</li>
<li dir="ltr" aria-level="1">
Key nutrients such as choline, flavonoids, and essential fats (omega-3, 6, and 9) support hormone health and cognitive function.
</li>
<li dir="ltr" aria-level="1">
Supplements like DHEA, NMN, magnesium, and calcium can aid hormone health, though professional guidance is recommended to determine appropriate dosages and types.
</li>
<li dir="ltr" aria-level="1">
Adaptogenic herbs such as ashwagandha and ginseng can help regulate hormones and manage stress effectively.
</li>
<li dir="ltr" aria-level="1">
Exercise, especially strength and weight training, benefits bone health and muscle mass, which are particularly important during perimenopause and menopause.
</li>
<li dir="ltr" aria-level="1">
Emphasising self-care and self-love is vital, as maintaining both physical and mental well-being is crucial during this significant phase.
</li>
</ul>
Chapters 00:00 Introduction and Excitement about Hormone Health 02:20 The Importance of Hormone Health and the Need for More Conversation 06:28 Understanding the Impact of Nutrition on Hormone Health 13:07 Protein Intake and its Role in Hormone Health 18:16 Essential Nutrients for Hormone Health and Cognitive Function 21:33 Supplements for Hormone Health: DHEA, NMN, Magnesium, and Calcium 26:31 The Benefits of Adaptogenic Herbs for Hormone Regulation 29:44 Exercise for Bone Health and Muscle Mass During Perimenopause and Menopause 30:53 Self-Care and Self-Love: Nurturing Your Well-Being During Hormonal Changes
Watch the episode here: <a href="https://youtu.be/u8fuvflOVLo">https://youtu.be/u8fuvflOVLo</a>

Optimising Hormone Health Through Diet: Expert Strategies | Zoe Bingley-Pullin | Nutritionist & Author 

Dr. Roberta Del Campo discusses the versatility and effectiveness of the Aerolase Neo Elite laser in treating various skin conditions. The laser targets three different chromophores (melanin, blood vessels, and water) to address pigmentation, redness, and texture issues. It is safe for all skin tones and can be used year-round. The device is particularly effective in treating melasma, rosacea, acne, and skin tightening. It can also be combined with other modalities for enhanced results. The recommended number of sessions for anti-aging and rejuvenation is three to five. 

The conversation explores the benefits and versatility of the Aerolase Neo laser device in dermatology. The device is praised for its safety, ease of use, and ability to treat a wide range of skin conditions. The conversation covers various applications of the device, including hair removal, nail fungus treatment, ingrown hair treatment, psoriasis treatment, scar and stretch mark reduction, and acne treatment. 

Listen to the full podcast here:
https://omny.fm/shows/ageless-by-rescu/transforming-complexion-and-confidence

Dr. Roberta Del Campo discusses the versatility and effectiveness of the Aerolase Neo Elite laser in treating various skin conditions. The laser targets three different chromophores (melanin, blood vessels, and water) to address pigmentation, redness, and texture issues. It is safe for all skin tones and can be used year-round. The device is particularly effective in treating melasma, rosacea, acne, and skin tightening. It can also be combined with other modalities for enhanced results. The recommended number of sessions for anti-aging and rejuvenation is three to five. 
The conversation explores the benefits and versatility of the Aerolase Neo laser device in dermatology. The device is praised for its safety, ease of use, and ability to treat a wide range of skin conditions. The conversation covers various applications of the device, including hair removal, nail fungus treatment, ingrown hair treatment, psoriasis treatment, scar and stretch mark reduction, and acne treatment.  Listen to the full podcast here: <a href="https://omny.fm/shows/ageless-by-rescu/transforming-complexion-and-confidence">https://omny.fm/shows/ageless-by-rescu/transforming-complexion-and-confidence</a>

Transforming Complexion and Confidence: New Laser Technologies with Dr. Roberta Del Campo

In this episode as part of our World Menopause Month Podcast Series, Dr. Shauna Watts, a general practitioner specialising in women's health, explores the complexities of managing menopause symptoms through a robust GP-patient relationship. Dr. Watts clarifies the stages of menopause, from perimenopause through to postmenopause, noting the variability and often ambiguous markers of perimenopause. She dives deep into the myriad symptoms that women may encounter, including hot flushes, sleep disturbances, mood swings, diminished libido, and vaginal dryness.

Dr. Shauna addresses the societal stigma surrounding menopause, advocating for more open conversations and enhanced support networks. She also discusses lesser-known symptoms and the roles of diagnostic tools like blood tests and hormone replacement therapy (HRT) in managing these symptoms effectively. Additionally, Dr. Watts touches on significant health concerns like premature ovarian insufficiency and musculoskeletal symptoms, emphasising the importance of muscle strength in maintaining joint health and mobility.

She also sheds light on the benefits of HRT in alleviating menopausal symptoms and preventing long-term illnesses. Despite the debates surrounding HRT's benefits, Dr. Shauna champions individualised care and thorough discussions between patients and healthcare providers. Lastly, Dr. Shauna introduces her innovative programme, You by Dr. Shauna Watts, which integrates aesthetic medicine with menopause care, aiming to bolster women's confidence and overall well-being during this transitional phase.

Takeaways


The GP-patient relationship is pivotal in effectively managing menopause symptoms and fostering supportive environments.


Perimenopause marks a transitional period leading to menopause, characterised by fluctuating menstrual cycles and a broad spectrum of symptoms.


Menopause officially begins twelve months after the last menstrual period, with postmenopause following thereafter.


Common menopause symptoms range from hot flushes and sleep disruptions to mood instability and sexual health challenges.


It's crucial to dismantle the societal stigma surrounding menopause to encourage open and supportive discussions.


Less typical symptoms, such as hair thinning and skin changes, need recognition and can often be indicators of underlying health issues.


Hormone replacement therapy not only eases common menopause symptoms but also plays a critical role in preventing osteoporosis and improving life quality.


Strengthening muscles through exercise can mitigate joint pain and mobility issues often exacerbated during menopause.


Personalised treatment plans, as advocated by Dr. Watts, ensure that women receive tailored care that aligns with their unique health needs during menopause.

Chapters

00:00 The Importance of the GP-Patient Relationship
02:00 Understanding Perimenopause, Menopause, and Postmenopause
06:20 Exploring the Range of Menopause Symptoms
08:07 Breaking the Stigma and Societal Pressures Surrounding Menopause
16:25 Non-Common Symptoms of Menopause
23:17 The Role of Blood Tests in Menopause Diagnosis
29:51 Using Hormone Replacement Therapy (HRT) during Perimenopause
31:57 Premature Ovarian Insufficiency and Menopausal Symptoms
36:07 The Importance of Strong Muscles for Menopausal Women
41:23 HRT and Bone Health
47:54 Navigating the Lack of Concrete Evidence for HRT Benefits
51:51 You by Dr. Shauna Watts: A Comprehensive Approach to Menopause Care

Watch the episode here:
https://youtu.be/YJX-6SD1DmM

In this episode as part of our World Menopause Month Podcast Series, Dr. Shauna Watts, a general practitioner specialising in women's health, explores the complexities of managing menopause symptoms through a robust GP-patient relationship. Dr. Watts clarifies the stages of menopause, from perimenopause through to postmenopause, noting the variability and often ambiguous markers of perimenopause. She dives deep into the myriad symptoms that women may encounter, including hot flushes, sleep disturbances, mood swings, diminished libido, and vaginal dryness.
Dr. Shauna addresses the societal stigma surrounding menopause, advocating for more open conversations and enhanced support networks. She also discusses lesser-known symptoms and the roles of diagnostic tools like blood tests and hormone replacement therapy (HRT) in managing these symptoms effectively. Additionally, Dr. Watts touches on significant health concerns like premature ovarian insufficiency and musculoskeletal symptoms, emphasising the importance of muscle strength in maintaining joint health and mobility.
She also sheds light on the benefits of HRT in alleviating menopausal symptoms and preventing long-term illnesses. Despite the debates surrounding HRT's benefits, Dr. Shauna champions individualised care and thorough discussions between patients and healthcare providers. Lastly, Dr. Shauna introduces her innovative programme, You by Dr. Shauna Watts, which integrates aesthetic medicine with menopause care, aiming to bolster women's confidence and overall well-being during this transitional phase.
Takeaways
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The GP-patient relationship is pivotal in effectively managing menopause symptoms and fostering supportive environments.
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Perimenopause marks a transitional period leading to menopause, characterised by fluctuating menstrual cycles and a broad spectrum of symptoms.
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Menopause officially begins twelve months after the last menstrual period, with postmenopause following thereafter.
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Common menopause symptoms range from hot flushes and sleep disruptions to mood instability and sexual health challenges.
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It's crucial to dismantle the societal stigma surrounding menopause to encourage open and supportive discussions.
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Less typical symptoms, such as hair thinning and skin changes, need recognition and can often be indicators of underlying health issues.
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Hormone replacement therapy not only eases common menopause symptoms but also plays a critical role in preventing osteoporosis and improving life quality.
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Strengthening muscles through exercise can mitigate joint pain and mobility issues often exacerbated during menopause.
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Personalised treatment plans, as advocated by Dr. Watts, ensure that women receive tailored care that aligns with their unique health needs during menopause.
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Chapters
00:00 The Importance of the GP-Patient Relationship 02:00 Understanding Perimenopause, Menopause, and Postmenopause 06:20 Exploring the Range of Menopause Symptoms 08:07 Breaking the Stigma and Societal Pressures Surrounding Menopause 16:25 Non-Common Symptoms of Menopause 23:17 The Role of Blood Tests in Menopause Diagnosis 29:51 Using Hormone Replacement Therapy (HRT) during Perimenopause 31:57 Premature Ovarian Insufficiency and Menopausal Symptoms 36:07 The Importance of Strong Muscles for Menopausal Women 41:23 HRT and Bone Health 47:54 Navigating the Lack of Concrete Evidence for HRT Benefits 51:51 You by Dr. Shauna Watts: A Comprehensive Approach to Menopause Care
Watch the episode here: <a href="https://youtu.be/YJX-6SD1DmM">https://youtu.be/YJX-6SD1DmM</a>

Unlocking the Mysteries of Menopause: Expert Insights on Symptom Management | Dr Shauna Watts | General Practitioner | Women's Health & Aesthetics Expert 

Dr. Cussell discusses the philosophy behind using multiple active ingredients in skincare and the benefits of combining them in one bottle. He explains the process of compounding and formulating active ingredients and how they achieve different categories of action on the skin. The conversation also covers the importance of compliance in skincare and how a pleasure to use product can encourage regular use. 

As the founder of Rejuvenation Clinics Australia plus 45 years experience in medicine, the discussion covers the role of skincare in conjunction with aesthetic treatments and the impact of good skincare on treatment results. In this conversation, Dr Garry Cussell breaks down many ingredient myths and helps us understand the factors to consider when choosing products. He emphasises the role of growth factors, collagen, and protein in skincare, as well as the importance of sunscreen and exfoliation. Cussell also highlights the benefits of topical probiotics and different types of hyaluronic acid to protect the skin biome. 

Listen to the full podcast here:
https://omny.fm/shows/ageless-by-rescu/dr-garry-cussell-skin-expert-founder-rejuvaus-skin

Dr. Cussell discusses the philosophy behind using multiple active ingredients in skincare and the benefits of combining them in one bottle. He explains the process of compounding and formulating active ingredients and how they achieve different categories of action on the skin. The conversation also covers the importance of compliance in skincare and how a pleasure to use product can encourage regular use. 
As the founder of Rejuvenation Clinics Australia plus 45 years experience in medicine, the discussion covers the role of skincare in conjunction with aesthetic treatments and the impact of good skincare on treatment results. In this conversation, Dr Garry Cussell breaks down many ingredient myths and helps us understand the factors to consider when choosing products. He emphasises the role of growth factors, collagen, and protein in skincare, as well as the importance of sunscreen and exfoliation. Cussell also highlights the benefits of topical probiotics and different types of hyaluronic acid to protect the skin biome.  Listen to the full podcast here: <a href="https://omny.fm/shows/ageless-by-rescu/dr-garry-cussell-skin-expert-founder-rejuvaus-skin">https://omny.fm/shows/ageless-by-rescu/dr-garry-cussell-skin-expert-founder-rejuvaus-skin</a>

How to Choose The Right Skincare for the Best Skin of Your Life with Dr Garry Cussell | Founder Rejuvaus Skincare and Rejuvenation Clinics Australia | Skin Expert 

Raised in Toronto, Canada, Dr. Amy Chahal completed her medical training in Australia and is now a practising cosmetic physician in Surry Hills, Sydney. Dr Amy is renowned for her passion for education and helping clients achieve radiant skin, utilising minimally invasive, combination therapies and treatments.

The conversation covers a range of aesthetic treatments and modalities, including the shift away from filler and injectables, the anatomy of ageing, non-surgical options for lift and firmness, threads for lifting and volumizing, and the role of laser in skin rejuvenation. We also explore the new regenerative technologies, including radio frequency, exosomes, and growth factors. 

As the Founder and Medical Director of The Centre for Medical Aesthetics in Surry Hills, Sydney, Dr. Amy provides evidence-based care, empowering patients to make informed decisions through an extensive consultative process. She's dedicated to education and regularly shares her expertise at professional conferences and as a key opinion leader for devices, skincare and regenerative aesthetic brands.

The conversation covers a range of aesthetic treatments and modalities, including the shift away from filler and injectables, the anatomy of ageing, non-surgical options for lift and firmness, the use of threads for lifting and volumizing, and the role of laser in skin rejuvenation. The discussion also delves into the cost and considerations for thread lift treatments, as well as the importance of understanding different thread technologies and their applications. 

Listen to the full podcast here:
https://omny.fm/shows/ageless-by-rescu/tighten-and-lift-the-non-surgical-approach

Raised in Toronto, Canada, Dr. Amy Chahal completed her medical training in Australia and is now a practising cosmetic physician in Surry Hills, Sydney. Dr Amy is renowned for her passion for education and helping clients achieve radiant skin, utilising minimally invasive, combination therapies and treatments.
The conversation covers a range of aesthetic treatments and modalities, including the shift away from filler and injectables, the anatomy of ageing, non-surgical options for lift and firmness, threads for lifting and volumizing, and the role of laser in skin rejuvenation. We also explore the new regenerative technologies, including radio frequency, exosomes, and growth factors. 
As the Founder and Medical Director of The Centre for Medical Aesthetics in Surry Hills, Sydney, Dr. Amy provides evidence-based care, empowering patients to make informed decisions through an extensive consultative process. She's dedicated to education and regularly shares her expertise at professional conferences and as a key opinion leader for devices, skincare and regenerative aesthetic brands.
The conversation covers a range of aesthetic treatments and modalities, including the shift away from filler and injectables, the anatomy of ageing, non-surgical options for lift and firmness, the use of threads for lifting and volumizing, and the role of laser in skin rejuvenation. The discussion also delves into the cost and considerations for thread lift treatments, as well as the importance of understanding different thread technologies and their applications.  Listen to the full podcast here: <a href="https://omny.fm/shows/ageless-by-rescu/tighten-and-lift-the-non-surgical-approach">https://omny.fm/shows/ageless-by-rescu/tighten-and-lift-the-non-surgical-approach</a>

Tighten and Lift: The Non-Surgical Approach to Youthful Skin with Dr Amy Chahal | Cosmetic Physician

Dr. Frank Lin discusses how race and cultural heritage impact surgery trends and procedures. He emphasises the importance of cultural sensitivity and racial sensitivity in delivering safe and satisfactory patient outcomes. 

The concept of regenerative medicine is becoming more prominent in the industry. Perception drift and cultural influences, such as social media and celebrity culture, play a role in shaping aesthetic ideals. Dr. Frank Lin also highlights the importance of good skin quality and the holistic approach to plastic surgery. In this conversation, Dr. Frank Lin discusses the importance of holistic care in aesthetic surgery, particularly in Asian patients. He emphasises the value of addressing the preparation for and post operative care aspects of surgery. Dr. Lin also highlights the need for thorough research and questioning when choosing a surgeon, as well as the growing trend of regenerative medicine in aesthetics.

Listen to the full podcast here:
https://omny.fm/shows/ageless-by-rescu/cultural-influence-in-cosmetic-surgery-trends

Dr. Frank Lin discusses how race and cultural heritage impact surgery trends and procedures. He emphasises the importance of cultural sensitivity and racial sensitivity in delivering safe and satisfactory patient outcomes. 
The concept of regenerative medicine is becoming more prominent in the industry. Perception drift and cultural influences, such as social media and celebrity culture, play a role in shaping aesthetic ideals. Dr. Frank Lin also highlights the importance of good skin quality and the holistic approach to plastic surgery. In this conversation, Dr. Frank Lin discusses the importance of holistic care in aesthetic surgery, particularly in Asian patients. He emphasises the value of addressing the preparation for and post operative care aspects of surgery. Dr. Lin also highlights the need for thorough research and questioning when choosing a surgeon, as well as the growing trend of regenerative medicine in aesthetics. Listen to the full podcast here: <a href="https://omny.fm/shows/ageless-by-rescu/cultural-influence-in-cosmetic-surgery-trends">https://omny.fm/shows/ageless-by-rescu/cultural-influence-in-cosmetic-surgery-trends</a>

Cultural Influence in Cosmetic Surgery: Trends and Differences in Asian Patients with Dr Frank Lin | Specialist Plastic Surgeon  

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out. 

More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment.

From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.

More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out. 
More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment.
From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it. More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.

Ageless Radiance Club

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