Heather Foord | Health Scientist | Pilates Instructor | Founder Core Restore Co | Enhancing Core and Pelvic Health: Breakthroughs in Non-Surgical Options

Heather Foord, an expert in women's health, discusses the importance of core and pelvic floor health. She explains that the core is a wine barrel shape, consisting of the pelvic floor, abdominals, obliques, and back muscles. Heather addresses common issues like incontinence and the different types …

Alexx Stuart | Author and Podcast Host | Living Low Tox: Boost Your Longevity, Wellness, and Beauty 

In this engaging conversation, Bahar Etminan and Alexx Stuart explore the critical issues of toxic load, its impact on health, and the importance of education in making informed choices about food, environment and products. Alexx uncovers the hidden toxic loads in the environment, such as synthetic…

Danielle Renee | Dermal Therapist | From Science to Skin: Solutions to Combat Hyperpigmentation and Melasma

In this episode, Bahar Etminan and Danielle Renee from Bobbie Charles Clinics, explore the complexities of melasma and hyperpigmentation, discussing their differences, triggers, and effective treatments. They share personal insights into various solutions, particularly the Cosmelan treatment, which…

Claire Fabb | Fashion Stylist, Designer and Strategist | Building a Capsule Wardrobe

In this engaging conversation Claire Fabb and Bahar Etminan explore the intersection of personal style, confidence, and empowerment in fashion, especially for women navigating different life phases. They discuss the importance of rediscovering one’s style, the impact of change on identity, and the …

Dr Joseph Hkeik | Aesthetic Physician | Elevating Aesthetics: The Sofwave Revolution 

In this episode, Dr. Joseph Hkeik and Bahar Etminan discuss advancements in aesthetic treatments, with a particular focus on Sofwave technology. The conversation delves into the importance of multimodal approaches to treatment, the role of collagen and elastin in maintaining skin health, and the id…

Dr Saras Sundrum | Aesthetic Physician | Transforming Aesthetic Medicine: Body Sculpting, Muscle Tone, and Skin Health at Any Age

Dr. Saras is an Aesthetic Physician with multiple clinics offering multi modality treatments. We discuss the growing trend toward multimodality clinics and services in the aesthetics industry and the future of beauty and wellness. She highlights the value of investing in advanced technology and com…

Dr Steven Liew | Specialist Plastic Surgeon | Polynucleotides and Advanced Regenerative Treatments

Dr. Steven Liew, is a globally recognised Specialist Plastic Surgeon and the founder and Chief Medical Officer of Shape Clinic in Sydney. Dr. Liew delves into the future of aesthetic medicine, with a particular focus on the role of regenerative medicine alongside surgical techniques. He highlights …

Zoe Bingley-Pullin | Nutritionist & Author | Optimising Hormone Health Through Diet: Expert Strategies

In this conversation, as part of our Menopause Awareness Month series, Bahar Etminan speaks with  Zoe Bingley-Pullin, nutritionist, chef and author of "Eat Your Way to Healthy Hormones," about the critical role of nutrition in managing hormone health during perimenopause and menopause. They explore…

So Hot Right Now - A New Era for Menopause Conversations | Krystal Barter | Healthcare Advocate & Social Entrepreneur

In this episode, Bahar Etminan speaks with Krystal Barter, a leading advocate for women's health, to discuss her remarkable journey and the broader challenges surrounding BRCA1, breast cancer, and medically induced menopause. Krystal shares her personal experience of being diagnosed with the BRCA g…

The Evolution of Fragrance: Niche Perfumes, Wellness, and Timeless Scents| Clayton Ilolahia | Fragrance Evaluation Expert

Bahar Etminan and Clayton Ilolahia explore the emotional connections of fragrance, its evolution, and its role in personal identity. They discuss niche versus designer fragrances, how scents evoke memories, and the importance of educating future generations about fine fragrances. The conversation h…