Lunch with Pippa Hudson
A minute of mindfulness
Playlist by Lunch with Pippa HudsonAfternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects. Pippa Hudson completed her Honours degree in English at the University of Witwatersr…Follow the podcast:
61 clip(s) in playlist
On the couch: Nicci Cloete's online meditations
These last 19 months have been trying for everyone, with lockdown meaning that our lives have been more separate from one another - our friends, family, and colleagues. Well, Nicci Cloete, a professional life coach with a passion for mindfulness practices has come up with an idea to help people who…
15:26
FOOD 1: Restaurant News with Eat Out
Guests 1) Tessa Purdon | Head of Content at Food24.Com and Eat Out 2) Tarryn Corlett | Head of Eat Out Food School
09:15
Minute of Mindfulness with Jane Tough
Jane Tough is an Executive Coach and Mindfulness teacher, who trained with Stellenbosch University and the Institute of Mindfulness.
03:10
Minute of Mindfulness with Daria Rasmussen
Daria Rasmussen is the owner of Bliss and Stars retreat in Cedarberg. She is a mindful mediation instructor.
03:24
Minute of Mindfulness with Kantha Pillay
Kantha Pillay is a clinical psychologist in private practice as well as a mindfulness researcher and trainer.
02:47
Minute of Mindfulness with Ann Bothwell Paton
Ann is a depth counsellor, mindfulness teacher with special interests in peer counselling in refugee communities, working with individuals, collective and intergenerational trauma and grief.
03:44
Minute of Mindfulness with Nicola Aylward
Nicola is a physiotherapist, breathwork practitioner, mindfulness teacher, an educator in women’s health and in stress management.
04:16
Minute of Mindfulness
Today's Minute of Mindfulness comes to you courtesy of Tracy Prowse. She's a child and adolescent health physiotherapist, mindfulness teacher, pain practitioner and a lecturrer and trainer for health professionals and teachers. Tracy is also the founder of the Physifun programme, which trains and …
03:53
Minute of Mindfulness
Today's Minute of Mindfulness comes to you courtesy of Thobi Zulu, a registered Mindful Practitioner and member of the Institute of Mindfulness South Africa. If you'd like to hear more from Thobi, you can drop her an email on bhsince1979@gmail.com
03:52
Minute of Mindfulness
Today's Minute of Mindfulness comes to you courtesy of Anneke Kirsten. She's a psychologist, mindfulness coach and EQ Practitioner. You can make contact with Annekevia her website www.mindfulnessinaction.co.za
02:34