Today's Minute of Mindfulness comes to you courtesy of Anneke Kirsten.She's a psychologist, mindfulness coach and EQ Practitioner.
You can make contact with Annekevia her websitewww.mindfulnessinaction.co.za
Lunch with Pippa Hudson
8,688 clip(s)
A minute of mindfulness
61 clip(s)
Music: World Accordion Day Celebrations
Family Matters: Autism mom Ntokozo Kalako on her journey with her son
Travel: Exploring the tunnels under Cape Town