Lunch with Pippa HudsonLunch with Pippa Hudson

Minute of Mindfulness with Nicola Aylward

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A minute of mindfulness

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects. Pippa Hudson completed her Honours 
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Nicola is a physiotherapist, breathwork practitioner, mindfulness teacher, an educator in women’s health and in stress management.

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  1. A minute of mindfulness

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  2. Lunch with Pippa Hudson

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Lunch with Pippa Hudson

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and  
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