Kantha Pillay is a clinical psychologist in private practice as well as a mindfulness researcher and trainer. 

Kantha Pillay is a clinical psychologist in private practice as well as a mindfulness researcher and trainer.&nbsp;

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Pippa Hudson completed her Honours degree in English at the University of Witwatersrand.

Pippa trained in radio news at Johannesburg’s ABC Ulwazi broadcasting school.

Her on-air career started in 1998 as a news reporter at Classic FM, and a year later she moved to Cape Town to join a commercial radio station where she was later promoted first to News Editor and then to Station Manager in 2003.

A minute of mindfulness

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Lunch with Pippa Hudson

Minute of Mindfulness with Kantha Pillay

Plan your weekend entertainment, from movies and theatre to tv shows.

Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. 

This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. 

Thank you for listening to a podcast from Lunch with Pippa Hudson 

Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 
 
Follow us on social media: 
 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Plan your weekend entertainment, from movies and theatre to tv shows.
Lunch with Pippa Hudson is&nbsp;CapeTalk&rsquo;s&nbsp;mid-afternoon&nbsp;show.&nbsp;
This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist,&nbsp;baker&nbsp;and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth &amp; the environment.&nbsp;
Thank you for listening to a podcast from Lunch with Pippa Hudson&nbsp;
Listen live&nbsp;on Primedia+&nbsp;weekdays&nbsp;between 13:00 and 15:00 (SA Time)&nbsp;to Lunch with Pippa Hudson broadcast on CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/MdSlWEs">https://buff.ly/MdSlWEs</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/fDJWe69">https://buff.ly/fDJWe69</a>&nbsp;
Subscribe to the CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp; CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Entertainment: Events/ Theatre / Movies / TV

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/6b0f58ff-7553-4b08-821a-b42800e15879/transcript

Pippa speaks to Cape Town podiatrists, Calvin Sinnett and Sean Pincus, regarding plantar fasciitis.

Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. 

This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. 

Thank you for listening to a podcast from Lunch with Pippa Hudson 

Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 
 
Follow us on social media: 
 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Pippa speaks to Cape Town podiatrists, Calvin Sinnett and Sean Pincus, regarding plantar fasciitis.
Lunch with Pippa Hudson is&nbsp;CapeTalk&rsquo;s&nbsp;mid-afternoon&nbsp;show.&nbsp;
This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth &amp; the environment.&nbsp;
Thank you for listening to a podcast from Lunch with Pippa Hudson&nbsp;
Listen live&nbsp;on Primedia+&nbsp;weekdays&nbsp;between 13:00 and 15:00 (SA Time)&nbsp;to Lunch with Pippa Hudson broadcast on CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/MdSlWEs">https://buff.ly/MdSlWEs</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/fDJWe69">https://buff.ly/fDJWe69</a>&nbsp;
Subscribe to the CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp; CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Health: Plantar Fasciitis – Podiatrist Calvin Sinnett and Sean Pincus

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/5dd60bed-1e0b-4aa2-9560-b42800d389e8/transcript

Pippa speaks to Variations of a Theme film directors, Jason Jacobs and Devon Delmar, about the making of this moving short film and their recent award.

Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. 

This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. 

Thank you for listening to a podcast from Lunch with Pippa Hudson 

Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 
 
Follow us on social media: 
 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Pippa speaks to Variations of a Theme film directors, Jason Jacobs and Devon Delmar, about the making of this moving short film and their recent award.
Lunch with Pippa Hudson is&nbsp;CapeTalk&rsquo;s&nbsp;mid-afternoon&nbsp;show.&nbsp;
This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist,&nbsp;baker&nbsp;and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth &amp; the environment.&nbsp;
Thank you for listening to a podcast from Lunch with Pippa Hudson&nbsp;
Listen live&nbsp;on Primedia+&nbsp;weekdays&nbsp;between 13:00 and 15:00 (SA Time)&nbsp;to Lunch with Pippa Hudson broadcast on CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/MdSlWEs">https://buff.ly/MdSlWEs</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/fDJWe69">https://buff.ly/fDJWe69</a>&nbsp;
Subscribe to the CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp; CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Movie Club: ‘Variations on a Theme’ movie

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/ac13a766-70f2-4f3a-bed7-b42800cba041/transcript

Minute of Mindfulness with Kantha Pillay

A minute of mindfulness

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Lunch with Pippa Hudson

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