Astrology Decoded: What Your Chart Reveals About Purpose, Destiny & Growth

What actually changes when you understand the blueprint you were born with? Why do certain patterns repeat? Why do some seasons feel heavy, and others open? And can astrology really give clarity without taking away your free will?   In this episode, Radhi sits down with The AstroTwins, Ophira a…

Dealing with Disappointment (And When Things Don’t Go Your Way)

Could the pain you feel actually be wisdom waiting to unfold? How often do your expectations write a story your reality can’t live up to? Could disappointment be your teacher, not your enemy?   In this episode of A Really Good Cry, Radhi Devlukia dives deep into the emotion we all try to avoid—…

How to Rebuild Trust and Connection After Growing Up in Chaos with The Crappy Childhood Fairy Anna Runkle

What if the person you’ve become is still carrying the pain of who you once were? Could the patterns you can’t seem to break—disconnection, fear, self-doubt—be echoes of an unsafe childhood? And what if healing isn’t about fixing the past, but teaching your body that it’s safe now?   In this ep…

My Perfect Sunday Reset

What if Sunday wasn’t the end of your week—but the beginning of a better one? Could a few intentional hours on Sunday change how you feel all week long? What if rest and preparation—not productivity—were the secret to peace? How much lighter would your week feel if you stopped chasing and starte…

Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)

In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line between confidence and cockiness, they laugh their way through th…

The Courage to Reinvent: Rochelle Humes on Work, Family & Self-Worth

Who are you when the world only sees one version of you? Do you have to close one chapter to begin another? What if change isn’t a loss, but an evolution? How do you carry every version of yourself into the present?   In this heartfelt and revealing episode of A Really Good Cry, Radhi sits dow…

Jay & Radhi Talk About Why People Feel the Need to Overshare

Today, Jay and Radhi explore the delicate balance between sharing and oversharing, both online and in everyday life. They talk about what it really means to be authentic, how to protect your energy when opening up, and why not every moment needs to be shared to be meaningful. Together, they reflect…

When Knowledge Isn’t Enough: Turning What You Know Into Who You Are

What if knowing more isn’t the same as growing more? Could all the information we consume actually be keeping us from wisdom? What if real growth begins—not when you learn something new—but when you live it? Are you learning to prove yourself, or to understand yourself? And what would happen if you…

Jay & Radhi Talk About Why Men Feel So Lonely

Today, Jay and Radhi explore why it feels like so many men are losing touch with real friendships, and the quiet epidemic of loneliness that often goes unnoticed. Jay shares surprising research showing that more men than ever report having few or no close friends and opens up about his own journey …

Becoming a Whole Person: Shadow Work, Stillness, and the Page with Allie Michelle

Have you ever felt overwhelmed by your emotions—but didn’t know how to process them? Are you carrying feelings you haven’t found the words for yet? Could journaling be more than just writing—could it actually be a form of healing? What if your “ugly” feelings weren’t something to fix—but something …