A Really Good Cry
A Really Good Cry
Playlist by A Really Good CryThis podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy…Follow the podcast:
125 clip(s) in playlist
For When You Feel Disconnected From Yourself
Do you feel lost even though life looks fine on the outside? Are you busy, achieving, moving, but somehow completely disconnected? What if the version of you showing up every day isn’t actually you? In this episode of A Really Good Cry, Radhi walks you through what it really means to lose touch wi…
16:46
Dr. Sasha Hamdani On The Truth About ADHD in Women
What if ADHD is more than just being “distracted”? What if the struggles with focus, emotions, time, motivation, and even relationships are all connected in ways we rarely talk about? And what if understanding how your brain works could help you stop seeing yourself as broken—and start building s…
55:18
Who Are You REALLY? And How Do You Figure It Out
What if the version of yourself you’ve been protecting isn’t actually who you are? Why is it so easy to lose ourselves in roles, expectations, and the need to be understood? And when was the last time you sat in complete stillness and truly listened to yourself? In this solo episode of A Real…
18:49
The Science of Herbalism: Herbs for Heartbreak, Grief, and Anxiety with Rachelle Robinett
What if the way you care for yourself has become more complicated than it needs to be? How much of healing is really about adding more—and how much of it is about reconnecting to what’s already around you? And what if the answers you’re searching for have been growing in nature all along? In …
49:06
Belief Is Magnetic: The Mindset Shift That Changes Everything
Have you ever felt stuck between fear and possibility? Do you find yourself waiting for proof before you allow yourself to believe in something bigger? Or maybe… you’re tired of shrinking yourself just to feel safe? In this solo episode of A Really Good Cry, Radhi explores the quiet power of …
13:38
How to Get The Best Sleep of Your Life with Dr. Michael Breus 'The Sleep Doctor'
How much of your exhaustion is actually about sleep—and how much of it is everything you’re doing around it? What if the reason you’re not sleeping isn’t because your body is broken, but because your habits are? Are you trying to force rest… instead of creating the conditions for it? In this …
1:32:23
The Wake-Up Call You Need to Prioritize Your Health
Are you treating your health like it only affects you? Do you tell yourself you’ll deal with it later, once things slow down? What if neglecting your well-being is one of the most costly things you can do to the people you love? In this episode of A Really Good Cry, Radhi unpacks why taking c…
20:53
Human Design 101: A Practical Manual for Your Authentic Self | Jenna Zoe
How much of who you are is actually you—and how much is what you’ve been taught to be? What if the reason you feel stuck isn’t because you’re lost, but because you’re out of alignment? Who would you be if you stopped trying to do life the “right” way? In this episode of A Really Good Cry, Rad…
54:34
The Shift From Self Improvement to Self Mastery
Have you done all the work and still feel empty? Are you stuck in endless self-improvement with nothing to show for it? What if you’ve been asking the wrong question all along? In this episode of A Really Good Cry, Radhi breaks down the crucial difference between self-developm…
17:34
How to Heal, Let Go, and Find Faith | Dr. Thema Bryant
When the world tells you who you should be, how do you come home to your authentic self? Can you be both stressed and blessed at the same time, or must you choose one? How do we find room for joy and celebration while facing collective suffering and oppression? In this episode of A Really Goo…
1:09:54