A Really Good Cry
A Really Good Cry
Playlist by A Really Good CryThis podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy…Follow the podcast:
131 clip(s) in playlist
How to Stop Taking Everything Personally
Do you spiral over one short reply? Does one comment stay with you for days? What if none of it was ever about you? In this episode of A Really Good Cry, Radhi breaks down why we take things personally, what’s actually happening in the body and mind when we do, and how to stop letting other peo…
15:59
How to Live a Life You Won’t Regret with Ben Nemtin
Are your biggest dreams buried so deep you’ve forgotten they’re there? Do you keep waiting for the right time, the right mood, the right version of yourself? What if the life you actually want is already on a list somewhere, just waiting for you to begin? In this episode of A Really Good Cry, Radh…
1:20:18
For When You Have Morning Anxiety
Do you wake up already overwhelmed before the day has even started? Is there a low hum of dread that hits the moment you open your eyes? What if you could change the first fifteen minutes and change everything? In this episode of A Really Good Cry, Radhi gets honest about morning anxiety, wha…
21:05
How to Become the Person You Want to Be with Derick Grant
Are you waiting for rock bottom to finally change? Do you keep slipping back into the same old patterns? What if transformation is about who you become, not what you do? In this episode of A Really Good Cry, Radhi sits down with mindset coach and former Harlem Globetrotter Derick Grant to expl…
1:08:08
The Ancient Secret to Increase Vitality & Radiance in the Body
Do you feel depleted no matter how much you sleep or how clean you eat? Are you tired of chasing energy instead of actually having it? What if true radiance has nothing to do with your skincare routine? In this episode of A Really Good Cry, Radhi explores the ancient Ayurvedic concept of Ojas, the…
18:38
Miranda Kerr: Evolving Into New Phases of Life
Have you ever felt like the version of you the world sees isn’t the whole story? Do you wonder how to stay grounded when life keeps pulling you in every direction? What does it actually look like to evolve without losing yourself? In this episode of A Really Good Cry, Radhi sits down with model, e…
58:37
For When You Feel Disconnected From Yourself
Do you feel lost even though life looks fine on the outside? Are you busy, achieving, moving, but somehow completely disconnected? What if the version of you showing up every day isn’t actually you? In this episode of A Really Good Cry, Radhi walks you through what it really means to lose touch wi…
16:46
Dr. Sasha Hamdani On The Truth About ADHD in Women
What if ADHD is more than just being “distracted”? What if the struggles with focus, emotions, time, motivation, and even relationships are all connected in ways we rarely talk about? And what if understanding how your brain works could help you stop seeing yourself as broken—and start building s…
55:18
Who Are You REALLY? And How Do You Figure It Out
What if the version of yourself you’ve been protecting isn’t actually who you are? Why is it so easy to lose ourselves in roles, expectations, and the need to be understood? And when was the last time you sat in complete stillness and truly listened to yourself? In this solo episode of A Real…
18:49
The Science of Herbalism: Herbs for Heartbreak, Grief, and Anxiety with Rachelle Robinett
What if the way you care for yourself has become more complicated than it needs to be? How much of healing is really about adding more—and how much of it is about reconnecting to what’s already around you? And what if the answers you’re searching for have been growing in nature all along? In …
49:06