A Really Good CryBirth Control, Hormones & Your Skin: What’s Actually Happening OR How Hormones Shape Your Skin (and What to Do About It)
What if your skin isn’t the problem—but the messenger?
Could breakouts, hormonal imbalances, and low confidence all trace back to the same root cause?
And what if healing your skin wasn’t about adding more products—but understanding your body’s signals?
In this episode of A Really Good Cry, Radhi sits down with Clearstem co-founders Danielle Gronich and Kayleigh Christina for an eye-opening conversation on how to truly heal acne from the inside out. Danielle shares her years-long struggle with cystic acne and the frustration of endless prescriptions that never worked, while Kayleigh opens up about the emotional toll of post-birth-control breakouts that left her hiding from the world.
Together, they unpack the deeper connection between hormones, gut health, and skin—and why “clean” doesn’t always mean “acne-safe.” They also dive into how stress, sleep, diet, and hidden ingredients in skincare (and even haircare) can trigger breakouts—and the small, sustainable changes that can make a big difference.
In this episode, you’ll learn:
- The truth about birth control, antibiotics, and what they do to your hormones
- Why exfoliation isn’t optional—and how to do it right
- The most common pore-clogging ingredients hiding in your skincare and makeup
- How to support your body’s detox and hormone balance naturally
- The foods and supplements that may secretly be sabotaging your skin
- Why healing acne starts with awareness, not perfection
If you’ve tried everything and still feel stuck, this episode is your reminder: your skin isn’t the enemy—it’s your body asking you to listen.
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