A collision on Riverside Drive this morning has sent a 23-year-old woman to hospital with critical injuries. CTV’s Austin Lee joins Kristy Cameron in Hour 4. Then, we preview tonight’s CTV Ottawa supper-hour newscast with Jackie Perez and Stefan Keyes. And if news breaks in real time, you’ll hear it live on CFRA’s Ottawa Now.

A collision on Riverside Drive this morning has sent a 23-year-old woman to hospital with critical injuries.&nbsp;CTV&rsquo;s Austin Lee joins Kristy Cameron in Hour 4. Then, we preview tonight&rsquo;s CTV Ottawa supper-hour newscast with Jackie Perez and Stefan Keyes. And if news breaks in real time, you&rsquo;ll hear it live on CFRA&rsquo;s Ottawa Now.

All the best audio from Ottawa Now with Kristy Cameron!

All the best audio from Ottawa Now with Kristy Cameron!

Ottawa Now with Kristy Cameron - Sound Bites

Daily full show audio from Ottawa Now with Kristy Cameron on 580 CFRA

Daily full show audio from Ottawa Now with Kristy Cameron on 580 CFRA

Ottawa Now with Kristy Cameron

580 CFRA

Hour 4 of Ottawa Now for Tues. October 20th, 2026

The best of Newstalk 580 CFRA for Tuesday, October 20th, 2026.

The best of Newstalk 580 CFRA for Tuesday, October 20th, 2026.

PODCAST: The Daily Review for Tues. October 20th, 2026

If your current life feels like a pair of shoes that are 2 sizes too small, what is preventing you from getting that long-awaited new pair of sneakers? In case you haven’t clued in, this conversation is all about change, and how people handle it. Does it excite you? Does it scare you? We’re not sugarcoating the fact that any kind of change can be uncomfortable. It’s never the straight-and-narrow process. It comes with its fair share of challenges. And, in some cases, that change can happen without warning. In today’s edition of Self-Help Tuesday with Ottawa-based psychotherapist Benslyne Avril, we explain how you can stop tolerating what drains you, and how you can spark those lifestyle changes.

Visit Benslyne anytime at https://therapywithempathy.com/

If your current life feels like a pair of shoes that are 2 sizes too small, what is preventing you from getting that long-awaited new pair of sneakers? In case you haven&rsquo;t clued in, this conversation is all about change, and how people handle it. Does it excite you? Does it scare you? We&rsquo;re not sugarcoating the fact that any kind of change can be uncomfortable. It&rsquo;s never the straight-and-narrow process. It comes with its fair share of challenges. And, in some cases, that change can happen without warning. In today&rsquo;s edition of Self-Help Tuesday with Ottawa-based psychotherapist Benslyne Avril, we explain how you can stop tolerating what drains you, and how you can spark those lifestyle changes.
Visit Benslyne anytime at&nbsp;<a href="https://therapywithempathy.com/">https://therapywithempathy.com/</a>

Ottawa Now - How you can spark the lifestyle changes you're too afraid to make

An Ottawa business owner says her fitness studio has been left devastated after a hacker wiped away 11 years of marketing history in just a matter of minutes. Jenna Ladd was spending Thanksgiving with her family at Saunders Farm when her business’ social media accounts were compromised and permanently deleted. Despite paying for a verified security status on the platform, automated A.I. customer service systems have left Ladd unable to appeal the decision, or to seek out human help. Kristy Cameron speaks to the owner of Iron North Studio Gym on Ottawa Now.

An Ottawa business owner says her fitness studio has been left devastated after a hacker wiped away 11 years of marketing history in just a matter of minutes. Jenna Ladd was spending Thanksgiving with her family at Saunders Farm when her business&rsquo; social media accounts were compromised and permanently deleted. Despite paying for a verified security status on the platform, automated A.I. customer service systems have left Ladd unable to appeal the decision, or to seek out human help. Kristy Cameron speaks to the owner of Iron North Studio Gym on Ottawa Now.

Hour 4 of Ottawa Now for Tues. October 20th, 2026

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