

PODCAST: The Daily Review for Wed. January 14th, 2026
The best of Newstalk 580 CFRA for Wednesday, January 14th, 2026.

VKS: The Explainer - Why do Canadians need more vitamin D
Under new Health Canada rules, Canadian dairy producers will be required to double the amount of added vitamin D in milk and margarine. Vassy Kapelos speaks with dietician Abby Langer about why Canadians need more of the "sunshine vitamin". Listen to The Vassy Kapelos podcast on the iHeart radio a…

VKS: The Daily Debrief - Wednesday panel
Vassy Kapelos hosts ‘The Daily Debrief’ political panel discussion with Laura D’Angelo, Vice President, National Strategy and Public Affairs, Enterprise Canada, Jeff Rutledge, Vice President, McMillian Vantage and Stephanie Levitz, senior reporter in The Globe and Mail's Ottawa bureau Today's focu…

VKS: Francois Legault resigns as Quebec Premier
Legault's resignation is a major shakeup in Quebec politics just months before a provincial election. Vassy Kapelos speaks with Genevieve Beauchemin, CTV National News Quebec Bureau Chief. Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen …

Catching up with iconic musician Fred Penner on his start, his approach to family folk music, and more!
Guest host Chris Holski has a wide-ranging conversation with iconic Canadian entertainer and musician Fred Penner on his start, how his career led to family music, his approach to crafting songs, and what its legacy is in 2026.

Ottawa At Work with Chris Holski - January 14th, 2026
Chris Holski fills in for Patricia Boal and talks to CFRA’s Andrew Pinsent, CTV’s Rachel Aiello, Dementia Society of Ottawa and Renfrew County CEO Monique Doolittle-Romas, iconic Canadian entertainer and musician Fred Penner, and much more. Plus, we sift through the Top 3 stories and tackle today's…

Winterlude 2026: everything you need to know about programming this year
Guest host Chris Holski is joined by Canadian Heritage spokesperson Melanie Brault with all the details for this year's edition of Winterlude which kicks off at the end of the month.

Ottawa At Work - Holski's Top 3 - January 14, 2026
Chris Holski fills in for Patricia Boal and starts the show talking about the top 3 stories of the day.

The Morning Rush with Bill Carroll - January 14th, 2026
Bill Carroll does Touchdowns and Fumbles with Bob Reid, Medical Myth Busting with Dr. Barry Dworkin, Sound Off @ 7, Manager of Community Engagement and Volunteer Relations at Roger Neilson Children’s Hospice Bruno Perrier joins the show, Trending Today with Steve Bunda, and much more.

The Morning Rush - The Inbox - January 14, 2026
Bill takes some time to hear from the listeners to wrap up the show!