Ottawa At Work with Patricia Boal - March 9th, 2026

Patricia Boal talks to CFRA's Chris Holski, CTV's Judy Trinh, AJ Jakubec of TSN 1200, Sleep Efficiency founder and Sleep Consultant Andrew Holmes, and much more. Plus, we sift through the Top 3 stories and tackle today's Question of the Day.

Sleep expert tips on managing your way through the clock change transition

Patricia Boal speaks with Andrew Holmes, founder and corporate sleep consultant at Sleep Efficiency, with what you need to know about how the spring forward impacts your body and what you can do to maintain your sleep.

Three federal byelections coming in April, could tip Liberals into majority government

CTV's Judy Trinh joins Patricia Boal with a breakdown of the three upcoming federal byelections.

'Very upset about it': Councillor, businesses frustrated with new extended closure at Richmond and Woodroffe until fall

Patricia Boal speaks with Bay Ward Coun. Theresa Kavanagh about the impending new closure at Richmond and Woodroffe following a 2025 closure, impacts on businesses and residents, and what addressing that may look like moving forward.

Ottawa At Work - Patricia's Top 3 - March 9, 2026

Patricia Boal starts the show talking about the top 3 stories of the day.

The Morning Rush with Bill Carroll - March 9th, 2026

Bill Carroll does Bill's Best Binges, Medical Myth Busting with Dr. Barry Dworkin, Sound Off @ 7, president of the Professional Towing Association of Ontario and co-owner of Preferred Towing Gary Vandenheuvel joins the show, Trending Today with Steve Bunda, and much more.

The Morning Rush - The Inbox - March 9, 2026

Bill takes some time to hear from the listeners to wrap up the show!

The Morning Rush - The housing affordability crisis has hit Ottawa according to the CMHC index

Bill is joined by chief economist for the Canada Mortgage and Housing Corporation, Mathieu Laberge, to talk about the factors that go into determining affordability.

The Morning Rush - Most teens aren’t getting enough sleep, Dr. Paul says

Bill is joined by Medical Officer of Health and CEO of Eastern Ontario Health Unit, Dr. Paul Roumeliotis, to talk about the lack of sleep teens are getting and the issues that can arise from lack of proper sleep.

The Morning Rush - An italian exchange student was tricked into eating at Olive Garden and gave his honest reaction

Bill is joined by his producer Steve Bunda to talk about the trending topic of the day!