Evan Solomon hosts "The War Room" election panel discussion with Zain Velji, a political campaign strategist and partner at Northweather, Tasha Kheiriddin, a principal with Navigator Ltd and a national political columnist for Postmedia, and Tom Mulcair, CTV political analyst and former NDP leader. 

Listen to The Evan Solomon Show podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts.  

Evan Solomon hosts "The War Room" election panel discussion with Zain Velji, a political campaign strategist and partner at Northweather, Tasha Kheiriddin, a principal with Navigator Ltd and a national political columnist for Postmedia, and Tom Mulcair, CTV political analyst and former NDP leader.&nbsp;
Listen to The Evan Solomon Show podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts.&nbsp;&nbsp;

Top sound bites from all of 580 CFRA's programming

Top sound bites from all of 580 CFRA's programming

580 CFRA Top Sound Bites

All the best audio from The Evan Solomon Show!

All the best audio from The Evan Solomon Show!

The Evan Solomon Show - Sound Bites

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ESS: The War Room panel

The best of Newstalk 580 CFRA for Tuesday, October 20th, 2026.

The best of Newstalk 580 CFRA for Tuesday, October 20th, 2026.

PODCAST: The Daily Review for Tues. October 20th, 2026

If your current life feels like a pair of shoes that are 2 sizes too small, what is preventing you from getting that long-awaited new pair of sneakers? In case you haven’t clued in, this conversation is all about change, and how people handle it. Does it excite you? Does it scare you? We’re not sugarcoating the fact that any kind of change can be uncomfortable. It’s never the straight-and-narrow process. It comes with its fair share of challenges. And, in some cases, that change can happen without warning. In today’s edition of Self-Help Tuesday with Ottawa-based psychotherapist Benslyne Avril, we explain how you can stop tolerating what drains you, and how you can spark those lifestyle changes.

Visit Benslyne anytime at https://therapywithempathy.com/

If your current life feels like a pair of shoes that are 2 sizes too small, what is preventing you from getting that long-awaited new pair of sneakers? In case you haven&rsquo;t clued in, this conversation is all about change, and how people handle it. Does it excite you? Does it scare you? We&rsquo;re not sugarcoating the fact that any kind of change can be uncomfortable. It&rsquo;s never the straight-and-narrow process. It comes with its fair share of challenges. And, in some cases, that change can happen without warning. In today&rsquo;s edition of Self-Help Tuesday with Ottawa-based psychotherapist Benslyne Avril, we explain how you can stop tolerating what drains you, and how you can spark those lifestyle changes.
Visit Benslyne anytime at&nbsp;<a href="https://therapywithempathy.com/">https://therapywithempathy.com/</a>

Ottawa Now - How you can spark the lifestyle changes you're too afraid to make

An Ottawa business owner says her fitness studio has been left devastated after a hacker wiped away 11 years of marketing history in just a matter of minutes. Jenna Ladd was spending Thanksgiving with her family at Saunders Farm when her business’ social media accounts were compromised and permanently deleted. Despite paying for a verified security status on the platform, automated A.I. customer service systems have left Ladd unable to appeal the decision, or to seek out human help. Kristy Cameron speaks to the owner of Iron North Studio Gym on Ottawa Now.

An Ottawa business owner says her fitness studio has been left devastated after a hacker wiped away 11 years of marketing history in just a matter of minutes. Jenna Ladd was spending Thanksgiving with her family at Saunders Farm when her business&rsquo; social media accounts were compromised and permanently deleted. Despite paying for a verified security status on the platform, automated A.I. customer service systems have left Ladd unable to appeal the decision, or to seek out human help. Kristy Cameron speaks to the owner of Iron North Studio Gym on Ottawa Now.

ESS: The War Room panel

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