This women’s month 5 Weekend breakfast team is adding mental and physical balance to their list of to do’s and what better way than to do this with a yoga retreat. The ladies, Tshepi and Pali got to spend a morning with the yoga instructor from Heavenly Healing.
Anastasiia the yoga instructor and Anna shared insight on the establishment of Heavenly Healing and the impact yoga has on women.

This women’s month 5 Weekend breakfast team is adding mental and physical balance to their list of to do’s and what better way than to do this with a yoga retreat. The ladies, Tshepi and Pali got to spend a morning with the yoga instructor from Heavenly Healing. Anastasiia the yoga instructor and Anna shared insight on the establishment of Heavenly Healing and the impact yoga has on women.

Join Minnie, Mon and Aaron every Saturday and Sunday on your favourite station

Join Minnie, Mon and Aaron every Saturday and Sunday on your favourite station

5 Weekend Breakfast

#CareerCrazy on 5 Weekend Breakfast 

Showcasing scarce skills or jobs, as well as future jobs that millennials should/could be preparing t hemselves for!

We interview people who have unusual, cool or bizzare jobs. For eg Theme of the day could be: Coolest job that I never knew existed Ice Cream Taster - Sample different flavours all day. 

#CareerCrazy on 5 Weekend Breakfast 
Showcasing scarce skills or jobs, as well as future jobs that millennials should/could be preparing t hemselves for!
We interview people who have unusual, cool or bizzare jobs. For eg Theme of the day could be: Coolest job that I never knew existed Ice Cream Taster - Sample different flavours all day.

#CareerCrazy on 5 Weekend Breakfast

A show that is fun, energetic and full of surprises! We get you up to speed with all things careers, pop culture, sport, music and any other hip & happening trends globally. THE breakfast to have with your favourite cuppa something!

A show that is fun, energetic and full of surprises! We get you up to speed with all things careers, pop culture, sport, music and any other hip &amp; happening trends globally. THE breakfast to have with your favourite cuppa something!

Heavenly healing yoga interiew with Tshepi & Pali

Patience Mokone: known for playing right wing and her multi-coloured hair when she’s on the field. She’s won Player of the Match and the SSG players player award at the recent Vodacom Bulls awards. Rachelle du Plessis: who joined the Daisies in 2022, is a multifaceted front-rower playing both loose and tight head. Coming back from an injury, Rachelle is ready to make her stamp with the squad once again. Both of these players started off as club players part of the Emerging Daisies group, the development pathway of the Bulls Daisies. Now both have been contracted to the Bulls Daisies and have been pivotal in the success of the team.

Patience Mokone: known for playing right wing and her multi-coloured hair when she’s on the field. She’s won Player of the Match and the SSG players player award at the recent Vodacom Bulls awards. Rachelle du Plessis: who joined the Daisies in 2022, is a multifaceted front-rower playing both loose and tight head. Coming back from an injury, Rachelle is ready to make her stamp with the squad once again. Both of these players started off as club players part of the Emerging Daisies group, the development pathway of the Bulls Daisies. Now both have been contracted to the Bulls Daisies and have been pivotal in the success of the team.

GOATED: Bulls Daisies champions join us with their trophy

Mpumelelo Mhlongo - Paralympian  

He is a South African sprint and long jump athlete and Paralympic Games record holder who recently won a Gold and a Bronze medal at the Paris Paralympics. 

Gold in the 100m T44 category and Bronze in the 200m T64 category. 

Mpumelelo Mhlongo - Paralympian  
He is a South African sprint and long jump athlete and Paralympic Games record holder who recently won a Gold and a Bronze medal at the Paris Paralympics. 
Gold in the 100m T44 category and Bronze in the 200m T64 category.

GOATED: Mpumelelo Mhlongo - Paralympian

https://api.omny.fm/orgs/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f/clips/4bde3e09-27b7-44c5-9978-b20d0086d6e1/transcript

Paige Badenhorst, a talented South African rower, recently joined the show
for an engaging interview where she shared insights into her rowing career
and the dedication it requires. The highlight of the segment was a fun
icebreaker music game played with Paige and her sister, which added a
lighthearted touch to the conversation. The game featured guessing
popular songs based on short snippets, revealing the sisters; playful
competitive side. It was a delightful mix of sports and entertainment,
offering listeners a glimpse into Paige&#39;s life beyond rowing and showcasing
the close bond she shares with her sister. The segment was well-received,
providing both inspiration and a dose of fun.

Paige Badenhorst, a talented South African rower, recently joined the show for an engaging interview where she shared insights into her rowing career and the dedication it requires. The highlight of the segment was a fun icebreaker music game played with Paige and her sister, which added a lighthearted touch to the conversation. The game featured guessing popular songs based on short snippets, revealing the sisters; playful competitive side. It was a delightful mix of sports and entertainment, offering listeners a glimpse into Paige&amp;#39;s life beyond rowing and showcasing the close bond she shares with her sister. The segment was well-received, providing both inspiration and a dose of fun.

Heavenly healing yoga interiew with Tshepi & Pali

5 Weekend Breakfast

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5 Weekend Breakfast

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