GOATED: Bulls Daisies champions join us with their trophy

Patience Mokone: known for playing right wing and her multi-coloured hair when she’s on the field. She’s won Player of the Match and the SSG players player award at the recent Vodacom Bulls awards. Rachelle du Plessis: who joined the Daisies in 2022, is a multifaceted front-rower playing both loose…

GOATED: Mpumelelo Mhlongo - Paralympian

Mpumelelo Mhlongo - Paralympian   He is a South African sprint and long jump athlete and Paralympic Games record holder who recently won a Gold and a Bronze medal at the Paris Paralympics.  Gold in the 100m T44 category and Bronze in the 200m T64 category. 

GOATED: Paige rows her way to the Olympics

Paige Badenhorst, a talented South African rower, recently joined the show for an engaging interview where she shared insights into her rowing career and the dedication it requires. The highlight of the segment was a fun icebreaker music game played with Paige and her sister, which added a lighthea…

GOATED: Mamello Mnguni Cyclist, Cape Epic 2024 Finisher

 Mamello Mnguni tells us about her life as a cyclist and more.

GOATED: Powerlifter Laylaa-Shiyaam Jacobs

The radio interview with Laylaa-Shiyaam Jacobs, a visually impaired powerlifter from Centurion, was both inspiring and motivating and had a lighthearted humour thanks to her sarcasm. Laylaa shared her remarkable journey into powerlifting, which began just a year ago when she was encouraged by her C…

Career Crazy: Tarot reading with Cheryl Brown

We sit down with Cheryl, a Certified Life Purpose Coach, Cognitive Behavioral Therapist, and intuitive Tarot reader and teacher. Cheryl offers a range of services, including life coaching, Tarot and Oracle card readings, workshops, and courses in areas like Pendulum Dowsing and Meditation Technique…

Heavenly healing yoga interiew with Tshepi & Pali

This women’s month 5 Weekend breakfast team is adding mental and physical balance to their list of to do’s and what better way than to do this with a yoga retreat. The ladies, Tshepi and Pali got to spend a morning with the yoga instructor from Heavenly Healing. Anastasiia the yoga instructor and A…

GOATED: Mika Abrahams, 16-year-old sensation F4 motorsport racer

Mika Abrahams, a 16-year-old sensation from Johannesburg, South Africa, is set to become the first South African to participate in Formula 1 racing since 1979 World Champion Jody Scheckter. Abrahams’ entry into F1 will also mark a significant milestone as he will be the first South African of colou…

CAREER CRAZY: PRECIOUS THE PLANNER

She is the founder of precious celebrations AKA “Precious the planner” - One of Africa’s top and sought after Wedding planner & Event Designer. She has planned and produced over 300 weddings, corporate events and private celebrations in South Africa, Botswana, Swaziland, Zambia and Mauritius. S…

GOATED: COMPAK SHOOTER, ANDERSON WHITE

Anderson attended the Compak World Champs in Greece and broke his own record of the previous year for junior at Compak Worlds with a score of 192/200.