Mpumelelo Mhlongo - Paralympian  

He is a South African sprint and long jump athlete and Paralympic Games record holder who recently won a Gold and a Bronze medal at the Paris Paralympics. 

Gold in the 100m T44 category and Bronze in the 200m T64 category. 

Mpumelelo Mhlongo - Paralympian  
He is a South African sprint and long jump athlete and Paralympic Games record holder who recently won a Gold and a Bronze medal at the Paris Paralympics. 
Gold in the 100m T44 category and Bronze in the 200m T64 category.

Join Minnie, Mon and Aaron every Saturday and Sunday on your favourite station

Join Minnie, Mon and Aaron every Saturday and Sunday on your favourite station

5 Weekend Breakfast

Rise and shine to 5 Weekend Breakfast – your ultimate weekend wake-up call! Picture this: Mike V, that golden-retriever friend who’s all about growing, and never growing up. He’s ready to flip your weekend routine on its head. Alongside him? The razor-sharp charm of Palesa Lemeke and the powerful energy of Aaron Masemola.
Your weekend mornings just got a makeover – unpredictable, playful, and THE MOST fun. on 5FM, every weekend from 7 to 10.

Rise and shine to 5 Weekend Breakfast &ndash; your ultimate weekend wake-up call! Picture this: Mike V, that golden-retriever friend who&rsquo;s all about growing, and never growing up. He&rsquo;s ready to flip your weekend routine on its head. Alongside him? The razor-sharp charm of Palesa Lemeke and the powerful energy of Aaron Masemola. Your weekend mornings just got a makeover &ndash; unpredictable, playful, and THE MOST fun. on 5FM, every weekend from 7 to 10.

GOATED: Mpumelelo Mhlongo - Paralympian

https://api.omny.fm/orgs/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f/clips/4bde3e09-27b7-44c5-9978-b20d0086d6e1/transcript

Despite Mike and Aaron’s assertions about a Bulls victory yesterday, Pali’s backing of, in her words, “the Storms” ended up proving successful. 

Despite Mike and Aaron&rsquo;s assertions about a Bulls victory yesterday, Pali&rsquo;s backing of, in her words, &ldquo;the Storms&rdquo; ended up proving successful.&nbsp;

5WB PALI AND THE STORMS

Pali’s friend brought her popcorn, chocolate, sushi and other treats. Whilst it was appreciated, she wondered whether it was going to really help her get better. 

Pali&rsquo;s friend brought her popcorn, chocolate, sushi and other treats. Whilst it was appreciated, she wondered whether it was going to really help her get better.&nbsp;

5WB AI SANA - GIFTS FOR SICK PEOPLE

Nadine Mckenzie is the co-founder of Unmute Dance Studio - a space that provides training and opportunity for dancers living with a disability. 

Nadine Mckenzie is the co-founder of Unmute Dance Studio - a space that provides training and opportunity for dancers living with a disability.&nbsp;

GOATED: Mpumelelo Mhlongo - Paralympian

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