Mpumelelo Mhlongo - Paralympian  

He is a South African sprint and long jump athlete and Paralympic Games record holder who recently won a Gold and a Bronze medal at the Paris Paralympics. 

Gold in the 100m T44 category and Bronze in the 200m T64 category. 

Mpumelelo Mhlongo - Paralympian  
He is a South African sprint and long jump athlete and Paralympic Games record holder who recently won a Gold and a Bronze medal at the Paris Paralympics. 
Gold in the 100m T44 category and Bronze in the 200m T64 category.

Join Minnie, Mon and Aaron every Saturday and Sunday on your favourite station

Join Minnie, Mon and Aaron every Saturday and Sunday on your favourite station

5 Weekend Breakfast

Rise and shine to 5 Weekend Breakfast – your ultimate weekend wake-up call! Picture this: Mike V, that golden-retriever friend who’s all about growing, and never growing up. He’s ready to flip your weekend routine on its head. Alongside him? The razor-sharp charm of Palesa Lemeke and the powerful energy of Aaron Masemola.
Your weekend mornings just got a makeover – unpredictable, playful, and THE MOST fun. on 5FM, every weekend from 7 to 10.

Rise and shine to 5 Weekend Breakfast &ndash; your ultimate weekend wake-up call! Picture this: Mike V, that golden-retriever friend who&rsquo;s all about growing, and never growing up. He&rsquo;s ready to flip your weekend routine on its head. Alongside him? The razor-sharp charm of Palesa Lemeke and the powerful energy of Aaron Masemola. Your weekend mornings just got a makeover &ndash; unpredictable, playful, and THE MOST fun. on 5FM, every weekend from 7 to 10.

GOATED: Mpumelelo Mhlongo - Paralympian

https://api.omny.fm/orgs/8f7208d2-db6e-4bfa-85b5-ad3d00776f1f/clips/4bde3e09-27b7-44c5-9978-b20d0086d6e1/transcript

The winter sports season has started for schools. The team chats to Phano Letsie who is the Jeppe Boys first team rugby captain. 

The winter sports season has started for schools. The team chats to Phano Letsie who is the Jeppe Boys first team rugby captain.&nbsp;

5WB LOCKER ROOM - JEPPE BOYS

Palesa missed the beginning of the Doja Cat concert because of a long line to get… sparkling water?!

Palesa missed the beginning of the Doja Cat concert because of a long line to get&hellip; sparkling water?!

5WB AI SANA - DOJA WATER

Emma Van Der Walt is the founder of Brave to Love, an organisation actively fighting to rescue people taken captive by human trafficking. 

Emma Van Der Walt is the founder of&nbsp;Brave to Love, an organisation actively fighting to rescue people taken captive by human trafficking.&nbsp;

GOATED: Mpumelelo Mhlongo - Paralympian

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