Friendships are some of the most important relationships in our lives, but just how much time and care are you really giving to your friendship garden?

Today we chat with Bec Sparrow from the Friendship Project and Chaotic Social's Chrissy Flanagan about how to friend new friends, keep old friendships going strong and repair the connections that are fading out. 

A SPECIAL THANKS TO OUR GUESTS: 
Rebecca Sparrow - The Friendship Project
Chrissy Flanagan - Chaotic Social

CREDITS
Hosts: Narelda Jacobs & Cathrine Mahoney
Executive Producer: Talissa Bazaz
Audio Producer: Madeline Joannou

Friendships are some of the most important relationships in our lives, but just how much time and care are you really giving to your friendship garden?
Today we chat with Bec Sparrow from the Friendship Project and Chaotic Social's Chrissy Flanagan about how to friend new friends, keep old friendships going strong and repair the connections that are fading out. 
A SPECIAL THANKS TO OUR GUESTS:  Rebecca Sparrow - <a href="https://rebeccasparrow.com/friendship-project/">The Friendship Project</a> Chrissy Flanagan - <a href="https://www.chaoticsocial.com/about">Chaotic Social</a>
CREDITS Hosts: Narelda Jacobs &amp; Cathrine Mahoney Executive Producer: Talissa Bazaz Audio Producer: Madeline Joannou

In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.

In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.

456 Club

How Often Do You Water To Your Friendship Garden?

Angry, much? Yep, we get it.

Today we’re talking to Jacinta Parsons about rage. The ABC radio presenter and author has a sharp and clever book called A Question of Age. It’s not an angry book, but she writes brilliantly about one of the most common - yet surprising - things about midlife: The fury.

In this conversation, we talk about why anger might be a very rational response to many things about… life. Like many women, she lives with a chronic illness, is a parent, and has a big job, but now Jacinta’s done pretending that everything is fine, and has made some big changes – to relationships, to work, and to how she handles her health -  to live a better midlife. We talk about all that, and why it’s so complicated, dealing with the transition from “young” to “old”.

So put down the mask, relax that forced smile, and join Holly Wainwright with Jacinta Parsons, for a peaceful chat about rage.

LINKS: 
You can buy the book A Question of Age by Jacinta Parsons here
Follow Jacinta Parsons on Instagram
Follow Holly Wainwright on Instagram

If you feel overwhelmed by your rage and emotions - and you need some help, please call Lifeline at: 13 11 14

If you need additional support with depression, anxiety or your mental health, please call Beyond Blue at: 1300 22 4636

And if you need medical support or expert knowledge about perimenopause, menopause, and your health, please reach out to the Australasia Menopause Society: https://www.menopause.org.au/

THE END BITS: 

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. 

CREDITS:

Host: Holly Wainwright

Executive Producer: Naima Brown

Audio Producer: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Angry, much? Yep, we get it.
Today we’re talking to Jacinta Parsons about rage. The ABC radio presenter and author has a sharp and clever book called A Question of Age. It’s not an angry book, but she writes brilliantly about one of the most common - yet surprising - things about midlife: The fury.
In this conversation, we talk about why anger might be a very rational response to many things about… life. Like many women, she lives with a chronic illness, is a parent, and has a big job, but now Jacinta’s done pretending that everything is fine, and has made some big changes – to relationships, to work, and to how she handles her health -  to live a better midlife. We talk about all that, and why it’s so complicated, dealing with the transition from “young” to “old”.
So put down the mask, relax that forced smile, and join Holly Wainwright with Jacinta Parsons, for a peaceful chat about rage.
LINKS: 
<ul>
<li>You can buy the book A Question of Age by Jacinta Parsons <a href="https://www.amazon.com.au/Question-Age-Women-ageing-forever-ebook/dp/B09TQ4M48M">here</a></li>
<li>Follow <a href="https://www.instagram.com/jacintaparsons/">Jacinta Parsons on Instagram</a></li>
<li>Follow <a href="https://www.instagram.com/wainwrightholly/">Holly Wainwright on Instagram</a></li>
</ul>
If you feel overwhelmed by your rage and emotions - and you need some help, please call Lifeline at: 13 11 14
If you need additional support with depression, anxiety or your mental health, please call Beyond Blue at: 1300 22 4636
And if you need medical support or expert knowledge about perimenopause, menopause, and your health, please reach out to the Australasia Menopause Society: <a href="https://www.menopause.org.au/">https://www.menopause.org.au/</a>
THE END BITS: 
Share your feedback! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> 
Follow us on Instagram <a href="https://www.instagram.com/midbymamamia/?hl=en">@MidbyMamamia</a> or sign up to the MID newsletter, dropping weekly <a href="https://midbymamamia.substack.com/">here</a>. 
CREDITS:
Host: <a href="https://www.instagram.com/wainwrightholly/?utm_source=ig_embed&amp;amp;ig_mid=74644078-8F28-485C-9065-97B07E9DEE99">Holly Wainwright</a>
Executive Producer: Naima Brown
Audio Producer: Thom Lion
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Bonus: Suddenly Irritated By Absolutely Everyone

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/861c086a-e002-4592-b167-b225002bc486/transcript

There’s something we need to talk about more.

Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg sat down with Mia Freedman to talk about the Bermuda Triangle of women’s health. The funny and the not so pleasurable, hot mess stuff.

They get real about the rollercoaster that is menopause and peri-menopause. The chaos, brain fog, sex drive and silver linings.

Prepare for a huge flow of beautiful stories and some new found IDGAF attitudes.

THE END BITS:

Subscribe to Mamamia

You can find Naomi Watts on Instagram here.

Alison Brahe-Daddo is on Instagram here.

Dr Ginni Mansberg is on Instagram here.

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Kimberley Braddish

Audio Producer: Madeline Joannou

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

There’s something we need to talk about more.
Naomi Watts, Alison Brahe-Daddo &amp; Dr Ginni Mansberg sat down with Mia Freedman to talk about the Bermuda Triangle of women’s health. The funny and the not so pleasurable, hot mess stuff.
They get real about the rollercoaster that is menopause and peri-menopause. The chaos, brain fog, sex drive and silver linings.
Prepare for a huge flow of beautiful stories and some new found IDGAF attitudes.
THE END BITS:
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=nofilter">Subscribe to Mamamia</a> You can find Naomi Watts on Instagram <a href="https://www.instagram.com/naomiwatts/?hl=en">here.</a>  Alison Brahe-Daddo is on Instagram <a href="https://www.instagram.com/alidaddo/">here.</a>  Dr Ginni Mansberg is on Instagram <a href="https://www.instagram.com/doctorginni/?hl=en">here.</a>  Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>
Need more lols, info, and inspo in your ears? <a href="https://www.mamamia.com.au/podcasts/">Find more Mamamia podcasts here</a>.
CREDITS:
Host: Mia Freedman. You can find Mia on<a href="https://www.instagram.com/miafreedman/?hl=en"> Instagram here</a> and get her<a href="https://miafreedman.substack.com/"> newsletter here.</a>
Executive Producer: <a href="https://www.instagram.com/kimbraddish/">Kimberley Braddish</a> 
Audio Producer: Madeline Joannou
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Bonus: We Need To Talk About 'It' With Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/7045d1a9-3f5f-4270-aacd-b22200331db9/transcript

Grown-up dating is a bit like the middle aisle at Aldi - full of surprises, a few hidden gems and a whole lot of sh*t you don't need.

Generation X are getting around the apps and although they didn't exist when we were young, we're fast learners, resilient as hell and our bullshit detectors are unparalleled. So, what could possibly go wrong?

Cathrine Mahoney knows. She's been post-divorce dating for almost a decade and has the stories to match. Like the time the man she'd been walking past at the park for months finally matched with her on Bumble, the time the guy asked if he could bring his "bull", and what happened when she slid into celebrity dating app Raya and everyone was famous.

If you're dating, thinking about dating or just keen to peer into the world of your single friends...

Here's MID Season 1, Episode 2: Dating. 

THE END BITS 

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. 

Want to go in the running to win a $50 voucher? Answer this short survey.

CREDITS:

Hosts: Holly Wainwright

Executive Producer: Talissa Bazaz

Assistant Production: Sandy McIntyre

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Grown-up dating is a bit like the middle aisle at Aldi - full of surprises, a few hidden gems and a whole lot of sh*t you don't need.
Generation X are getting around the apps and although they didn't exist when we were young, we're fast learners, resilient as hell and our bullshit detectors are unparalleled. So, what could possibly go wrong?
Cathrine Mahoney knows. She's been post-divorce dating for almost a decade and has the stories to match. Like the time the man she'd been walking past at the park for months finally matched with her on Bumble, the time the guy asked if he could bring his "bull", and what happened when she slid into celebrity dating app Raya and everyone was famous.
If you're dating, thinking about dating or just keen to peer into the world of your single friends...
Here's MID Season 1, Episode 2: Dating. 
THE END BITS 
Share your feedback! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> 
Follow us on Instagram <a href="https://www.instagram.com/midbymamamia/?hl=en">@MidbyMamamia</a> or sign up to the MID newsletter, dropping weekly <a href="https://mamamia.au/mid">here</a>. 
Want to go in the running to win a $50 voucher? <a href="https://survey.alchemer.com/s3/7844531/Mamamia-Women-s-Health-Study-2024-25">Answer this short survey.</a>
CREDITS:
Hosts: Holly Wainwright
Executive Producer: Talissa Bazaz
Assistant Production: Sandy McIntyre
Audio Producer: Jacob Round
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Bonus: The Mid Life Dating Pool Has Wee In It

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/33be1f32-4905-4e07-8c1e-b2190004af3d/transcript

How Often Do You Water To Your Friendship Garden?

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