How Often Do You Water To Your Friendship Garden?

Friendships are some of the most important relationships in our lives, but just how much time and care are you really giving to your friendship garden? Today we chat with Bec Sparrow from the Friendship Project and Chaotic Social's Chrissy Flanagan about how to friend new friends, keep old friends…

Letting Go & Growing Closer To Your Adult Children

This week on the 456 Club we are talking about the complexities of parenting children who aren’t children. How do you maintain healthy boundaries? Can you be friends with your kid? And what do you do when you profoundly disagree with choices your adult child is making? This episode we speak with …

All The Things You're Not Supposed To Say About Ageing Bodies

From grey hair, to saggy bits and everything in between! There’s no denying our bodies change as they age and our relationship does with them as well.So how do women in their 40’s and beyond feel about their bodies? And faces? And hair? Today we’re speaking to Tracey Spicer and Virgie Tovar about…

The Power Switch: When You're Parenting Your Parents

Growing up, your parents are your world, and sometimes sooner than you think the carers become the ones who need to be looked after. Welcome to the ‘sandwich generation’ sometimes you’re parenting young children and your parents at the same time, and all the while you are trying to hold down a job…

Do Women Actually Become Invisible After 40? Three Very Different Stories

Have you ever felt invisible? From being overlooked for career opportunities, to being isolated from loved ones, and feeling overshadowed by children this week we get vulnerable to prove that we are in this together. Plus we chat with Carlii Lyon, a personal brand expert who helps women in their …

Dating, Relationships & Dating Again

Want to know what it’s like online dating for the first time in your 50’s? Or what the key to spicing up a long term relationship is? Then this episode is for you! This week on 456 Club we’re talking about dating, relationships and dating again. From great dates to duds, it’s a mixed bag in the 4…

Yes, We're Still Having Sex

SEX! Now we’ve got your attention... it’s time to talk about it. When it comes to what you do or don’t do in the bedroom, we know everyone’s experience in their 40’s, 50’s and 60’s is unique and that’s more than okay. For episode two we are joined by two women on very different sides of the fence…

WTF Is Happening To Me?

Welcome to the very first episode of 456 Club, hosted by journalist and Studio 10 presenter Narelda Jacobs and author and podcast host Cathrine Mahoney. We’re kicking off talking about menopause, and peri menopause and everything in between. From mood swings, to sleep anxiety to a dry vagina, it c…

Introducing 456 Club

In your 40s, 50s or 60s? Welcome to the 456 Club. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from sex, dating, menopause, ambition, motherhood, not-motherhood, and what you’re not supposed to say about aging bodies. The first episode drops Friday…