From fun recommendations to vulnerable journal entries, Amy & Kat talk about all kinds of things! Amy found a journal documenting her first 8 days of being a mom when her kids arrived from Haiti and, well, after reading through them, she realized her experience was far more difficult than she recalls (case in point: the quote in the title of this episode about the desire to rip a face off...yep THAT is something Amy said to her then husband, Ben, at the time!) Kat shares with us a psychological phenomenon called rosy retrospection which is remembering something more positively than it was actually experienced. That was clearly a tough season for Amy...that led to some laughs with Kat during this episode. They also do a little show & tell sharing some items/things they've been into lately (see links below for some stuff mentioned!) + remember per Kat's things: cross the simple things off your list & if at first you don't succeed.....paint the canvas white and try again!

Have the day you need to have and come back Thursday for the 4 things episode! Bye!!

Oh & check out You Need Therapy Podcast when you're done listening to this! 

Big Magic (today's quote was also from page 13 of this book and it's a list of the many ways in which we might be afraid to live a more creative life!) 

Tissue Box Cover (this is the cutest thing that Amy only was attracted to finally order because she's sick & only $7.99) 

Chic Toilet Bowl Brush & Holder (random but you may need this & it's so good/chic for $12.99)

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com