3AW Breakfast with Ross and RusselMelbourne local Mitch Rogers was able to win the gold medal at the 2026 Jiu-Jitsu World Championship in Japan.
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3AW Breakfast with Ross and Russel
Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wi…Social links
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3AW Breakfast in 30 minutes - Fri 09 Oct, 2026
29:50
3AW Breakfast with Mark Allen & Russel Howcroft - Fri 09 Oct, 2026
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Kara Monssen's 'most thrilling find' in Melbourne’s outer south-east
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