3AW Breakfast with Ross and Russel
3AW Breakfast with Ross and Russel
Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.Follow the podcast:
How office workers can boost muscle activity while at work
Swinburne University research fellow, Dr Christian Brakenridge, joined Ross and Russ.
03:15
Two Carlton players treated in hospital following alleged drug incident
Victorian Alcohol and Drug association head of policy and practice Scott Drummond joined Ross Stevenson and Russel Howcroft to discuss two Carlton players who were taken to hospital following a wild night of partying.
05:24
'I do think it's true': Peter Ford weighs in on reports surrounding Sarah Abo
Entertainment reporter Peter Ford has shared his thoughts on recent reports surrounding former Today Show host Sarah Abo.
00:41
3AW Breakfast in 30 minutes - Mon 12 Oct, 2026
All the highlights from 3AW Breakfast with Ross Stevenson and Russel Howcroft
29:54
3AW Breakfast with Ross Stevenson & Russel Howcroft - Mon 12 Oct, 2026
1:19:49
Peter Ford calls out 'terrible behaviour' of celebrities on social media
Entertainment reporter Peter Ford joined Ross Stevenson and Russel Howcroft to discuss the latest news in the entertainment world.
01:16
The aspect of Powderfinger's Melbourne shows Peter Ford found 'interesting'
Entertainment reporter Peter Ford joined Ross Stevenson and Russel Howcroft to discuss the latest news in the entertainment world.
00:57
Rumour confirmed: Blackhawk helicopter deployed for unusual job
Local resident Andrew called Ross Stevenson and Russel Howcroft to confirm what the Blackhawk helictoper was doing in Richmond.
01:45
The cricketer Jon Anderson thinks is 'as good a catch' as he's ever seen
Sports guru Jon Anderson joined Ross Stevenson and Russel Howcroft to talk all things sport.
02:37
Ross and Russ complete a fitness test live on air!
Ross Stevenson and Russel Howcroft had to check how they compared on this simple fitness test.
02:09