This meditation explores the aging of the body and invites you to accept the beauty and wisdom that lives here. Your morning mantra: I age with accepting grace and beauty.

This meditation explores the aging of the body and invites you to accept the beauty and wisdom that lives here. Your morning mantra: I age with accepting grace and beauty.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  

Inspiration, focus and practical tools to set up your day for personal achievement.

Create a life you love with Your Morning Mantra.  

Hosted by Jennifer Cray  who is a meditation teacher living in Australia. 

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  
Inspiration, focus and practical tools to set up your day for personal achievement.
Create a life you love with Your Morning Mantra.  
Hosted by Jennifer Cray  who is a meditation teacher living in Australia.

Your Morning Mantra

Setting a positive intention for each day. A chance to focus on where your energy should be spent as this day is like no other.

This is Your Morning Mantra with Jennifer Cray 

Tell us how you listen to podcasts this summer, take our short survey to win $100 Visa Gift card

https://www.surveymonkey.com/r/Podshape22

Setting a positive intention for each day. A chance to focus on where your energy should be spent as this day is like no other.
This is Your Morning Mantra with Jennifer Cray 
Tell us how you listen to podcasts this summer, take our short survey to win $100 Visa Gift card
<a href="https://www.surveymonkey.com/r/Podshape22">https://www.surveymonkey.com/r/Podshape22</a>

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Aging Gracefully

This is a companion podcast for this morning's mantra - Choosing to believe

This is a companion podcast for this morning's mantra - Choosing to believe

Reflection - Choosing to believe

Choosing to believe is like wearing nail polish. You can add coats, change colours and any time you can remove it all and return to the natural nail underneath. There is always hope, you can transform in the name of inspirational transformation. You are not broken.  Your morning mantra: I am mindful of my beliefs

Choosing to believe is like wearing nail polish. You can add coats, change colours and any time you can remove it all and return to the natural nail underneath. There is always hope, you can transform in the name of inspirational transformation. You are not broken.  Your morning mantra: I am mindful of my beliefs

Choosing to believe

This is a companion podcast for this morning's mantra - Make decisions quickly

This is a companion podcast for this morning's mantra - Make decisions quickly

Aging Gracefully

Your Morning Mantra

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Your Morning Mantra

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