When we are in pain or suffering, sometimes we subconsciously want to remain that way because our previous lifestyle led to the current condition so healing seems pointless. In today’s meditation we discover what we can do to relieve this way of thinking and move forward. Your morning mantra: I aspire to the life I desire.

Trusting That You Are Enough
06:20

Reflection - Releasing the Pressure to Do It All
03:22

Releasing the Pressure to Do It All
05:21